Follow the principals of Intuitive Eating and enjoy my life for all it has to offer
Follow the principals of Intuitive Eating - exercise because it feels good NOT because I have to.
I live in the country where the air is crisp and clean (yes, cold is upon us in the hills). I work for a law in the city (hate the city). Love country living. Nothing like going outside and hearing nothing but birds and animals rustling.
I really enjoy hockey GO SABRES!!! and drag racing. Rock-n-roll music is the only thing to work out to. Love spending time with my two granchildren. Riding my bike on our hilly roads.
Hi Friend! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.
We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!
Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!
If you have any question, please fee free to contact us!... Thank-You for QuickFiring Your Life! Mic, Lynn, Karen, Rosie & Wendy,
Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."
~~~~~"Others aren't staring at you. They're thinking how they should be running, too."
"Someone who is busier than you is running right now."