ANNM10   22,822
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Healthy Body, Healthy Mind, Healthy Life

I am trying to be fit and healthy to feel better emotionally and physically .
I am trying to be fit and healthy to feel better emotionally and physically .




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 Pounds lost: 3.0 
 
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Member Since: 12/19/2010

SparkPoints: 22,822

Fitness Minutes: 24,669

My Goals:
To be consistent with exercise and lose weight and be more healthy

My Program:
I workout 6 days a week. Usually 1 hour or more. Aerobic exercise plus strength training 3x a week.

 
 



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