|
| |
I have 0 pics in my gallery
Awards
|
|
Healthy Body, Healthy Mind, Healthy Life
I am trying to be fit and healthy to feel better emotionally and physically .
I am trying to be fit and healthy to feel better emotionally and physically .
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 18.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 12/19/2010
SparkPoints: 15,283
Fitness Minutes: 22,705
My Goals:
To be consistent with exercise and lose weight and be more healthy
My Program:
I workout 6 days a week. Usually 1 hour or more. Aerobic exercise plus strength training 3x a week.
|
|
|
| |
|
Member Comments:
|
|
This user doesn't have any comments. |
|
|
|
|
|
