ANNITAMOUSE   2,923
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2,500-3,999 SparkPoints
 
 





Even Wonder Woman eventually hit her 40's!





I love the fall, and I love photography.



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Healthy for Life

I have fought 20-30 lbs off and on for my whole life. I have MS, and every year I find exercise becomes a bit harder. I have been much less active the past few years. I know that eating right and finding a way to exercise that works with my MS is key to continued health.
I have fought 20-30 lbs off and on for my whole life. I have MS, and every year I find exercise becomes a bit harder. I have been much less active the past few years. I know that eating right and finding a way to exercise that works with my MS is key to continued health.




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Member Since: 8/30/2009

SparkPoints: 2,923

Fitness Minutes: 1,250

My Goals:
Lose 20 lbs
Build strength
Cook at home most nights

My Program:
30 mins of cardio 4 days a week
Strength training - starting slow
freggies!! - 5 a day
Lowering Cholesterol with Mediterrasian diet & exercise
Finding inspiration for heart healthy meals in all the great cookbooks I have
Fish once or twice a week



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Fortune Cookie
From:
LESLIE_2B_LESS

Peace Sign
From:
LESLIE_2B_LESS

Fruit Salad
From:
JUDITH316

Finish Line
From:
JUDITH316

Rainbow
From:
JUDITH316

Holly
From:
LESLIE_2B_LESS




Member Comments:
NOILEDNWAD
6/12/2014 10:54:13 AM

Hi Annita! A challenge in my biggest loser team has gotten me interested in reconnecting with all my old Sparkfriends. If you have a chance I'd love for you to visit my sparkpage and I'd love to hear from you again!

Hope you are having a great summer! emoticon



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JUDITH316
4/3/2014 6:12:45 PM

Dropping by to say hi and wish you a great Thursday ahead, also want you to know you are being though of today, hope all is well, please keep in touch.

Hope you enjoy the Easter Poem! emoticon

This Life on Earth

Easter means that this life on earth
is not all there is.
Jesus went "to prepare a place for us"
in His Father’s heavenly mansions
for all eternity.
Jesus died for our sins,
paying our penalty,
so that we could be forgiven.
He was resurrected, to prove
that death has no hold
on those who repent
and accept Him as Savior.
This life on earth is a prelude
to eternal joy with our Lord.
Easter is a celebration
of our eternal destiny.

By Joanna Fuchs




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JUDITH316
1/4/2014 1:38:39 AM

Good Evening

emoticon for your support & friendship, looking forward to another year walking this journey with you, let's keep Sparking On Together 1 day and 1 step at a time... emoticon emoticon



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JUDITH316
3/9/2013 6:00:33 AM

Dropping by to say hi and wish you a great weekend... emoticon emoticon emoticon

What Is A Friend?

A friend is someone always there
in the back of your mind,
providing feelings of comfort and security.

A friend is someone
who adds happy sparkle to your life,
joy, fun, a predictable creator of happiness.

A friend is a stormproof shelter
from life’s challenges, troubles, uncertainties,
an unassailable bond overcoming any challenge,
strengthening the connection in the process.

You are all this and more, my friend.
Thank you.

By Joanna Fuchs




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JUDITH316
2/11/2013 1:39:31 PM

Sending you a Rainbow of God's Promises emoticon

A Word of Encouragement for you...

For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11 NIV




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