ANNIETT29
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May 2010. 155 lbs, at my friend's wedding, carrying the Olympic torch!




Winter 2009. This explains the weight gain!




Blast from the past: 125 lbs, November 2004


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Hello. I am in my thirties, married and living in the beautiful albeit damp Pacific Northwest. My goal is to improve my health through adopting sensible eating and exercise habits, losing fat, gaining strength.

Here I am back on SP after losing 10 lbs then regaining it. I will not give up!

In the 7 years since I graduated from university, moved out of country, started my career, I have slowly put on 35 lbs. Last June I was successful to lose 10 lbs, going from 155 to 145.

I know that when I get distracted from myself and my goals, my eating and exercise habits slide and I regain weight. I know the path to losing weight, it's just a matter of sticking to it!

I believe in healthy weight loss, sensible plans, and do not ascribe to fad diets. I believe the key is slow steady weight loss and being able to live with the changes that you make.


Member Since: 12/31/2007

Fitness Minutes: 32,813

My Goals:
To gain more energy and not get sick all the time. To not feel winded after running 3 miles.To feel comfortable in my skin. To not need to take hours to get ready. To dress in clothes aside from jeans and sweatshirt. To be well. To be fit. To be happy. To be me.


My Program:
I have been away from SP and distracted from my healthy eating and exercise goals and I have regained the 10lbs I lost. My program is to get back to food tracking at least 4x a week and to stay connected with my weight loss buddies!



Personal Information:
I believe that hard work will yield results, and that there is no quick fix solution to weight loss.


Other Information:




Read More About ANNIETT29 - Profile Information moved here. (Updated January 8)




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 current weight: 169.4 
 
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Comments
  • v SCOOTERGIRLOZ
    Please come back and respark. Miss you.
    1793 days ago
  • v SCOOTERGIRLOZ
    Hi, wondering what you've been up to lately.
    Hope you are still sparking.

    Scootergirl in Oz
    emoticon
    1839 days ago

    Comment edited on: 8/13/2011 10:21:46 PM
  • v SUNNYBABY23
    yesterday was not a successful day i think because it was too unstructured and so i snacked like crazy then went to my aunt's for easter dinner#2.way over again, not even in the same ballpark. i will try again... what should be our next goal
    ?
    1949 days ago
  • v SAYADEH
    It's good to see you back on Spark! Good luck meeting your goals. emoticon
    1952 days ago
  • v SCOOTERGIRLOZ
    Hi, Thanks for the SparkMail. I will send you a detailed reply.

    emoticon emoticon emoticon emoticon emoticon emoticon

    I added you as a friend so that we can keep in better contact with each other. Plus who doesn't love someone who is wearing Winter Olympics Red Canadian Mittens while holding THE torch. That appeals to me as I am originally from Calgary as well.

    I would love to help you achieve your target as it will be a similar journey to mine after I attempt a 3 month maintenance phase starting in May. So I can try my fitness and lifestyle experiments on you as a guinea pig - hee hee - just kidding - a bit - LOL

    Have a Healthy Easter!

    Scootergirl in Oz
    Co-leader of the fun emoticon Elvis Fans at
    http://teams.sparkpeople.com/elvis
    1952 days ago
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