ANNIESMOM1970  
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My Wonderful Hubby and I at Christmas.





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One Hot Mama

Hi, my name is Heidi and I am currently living in rural Iowa. I am a 40 year old mother, with one daughter who is 6. I love my husband and daughter with all my heart. That is one of my faults in the past-not making "Me" a priority.

A couple of weeks ago, I got told by two different doctors that I needed to make a drastic change or I would not be here in 20 years. Visions of not seeing my daughter, as an adult scared the HECK out of me. So I have made a change, and I am ...
Hi, my name is Heidi and I am currently living in rural Iowa. I am a 40 year old mother, with one daughter who is 6. I love my husband and daughter with all my heart. That is one of my faults in the past-not making "Me" a priority.

A couple of weeks ago, I got told by two different doctors that I needed to make a drastic change or I would not be here in 20 years. Visions of not seeing my daughter, as an adult scared the HECK out of me. So I have made a change, and I am looking for any support I can find to help me through this decision. I have decided that I have to make a change if I want to live.
Read More About ANNIESMOM1970 (Updated February 28)




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 Pounds lost: 12.0 
 
0
37.5
75
112.5
150


 
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Member Since: 2/16/2011

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Track my calorie intake daily.

To stop emotional eating.



My Program:
I have started out small and will add to my program as I progress.

1) drink 64 ounces of water daily

2) keep daily calorie intake between 1400 -1500

2/21/11-adding

3)Light exercise 5 days a week

Other Information:
My Progress:

2/7/11-328
2/14/11-321 (-7)
2/18/11-319 (-2)
2/21/11-317 (-2)
2/28/11-316 (-1)

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Member Comments:
PINKHOPE
3/11/2011 12:25:06 PM

Happy Friday! Just thought I would stop by and encourage you to make your weekend count! I blogged about "surviving the weekend" and thought it might be worth a peek. You can read it here:

http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=4010987

You are WORTH the effort. I started out at 328 and I'm down to 270.7

Press On!

Suzanne

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MONEYSTRETCHER
2/24/2011 1:39:50 PM

Hi
Thanks for commenting on my blog. I have a six year old son. I really want to be able to do more with him. So he has a lot to do with my goals.

I really want to be part of his life.

I have been gone awhile, but now I am back and even more determined to complete this journey.

Sheila



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TRACYZABELLE
2/24/2011 3:05:33 AM

Hope you are having a sparktacular journey!



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GRANDCRACKER
2/24/2011 1:02:38 AM

welcome to crockpot cooking



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TRACYZABELLE
2/23/2011 4:19:56 AM

Welcome to the 300+team. 300 is such a BIG number but if we persevere, focus and motivate one another we can reach our goals!
We have so much of life ahead of us and it is so much better to work on ourselves and reach for our goals.
We can do it-- we are worth the effort!
All we can do is take it one day, one bite, one pound at a time.
I am looking forward to supporting you in your quest for better health and a happier future.



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