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December 2011

Bruiser, my constant companion.

I have 7 pics in my gallery
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Finally I am back!!!
I am 55 years old. I have two grown children that live in the east. My daughteer and her fiance will be married in August. I am very happy for them. I will be unable to get there. My son is doing well also. He likes his job in retail. My husband of 14 years left in 2010. The divorce is now final. I am now using my maiden name (Jeffries) I am happy. My little dog and I have a fairly busy schedule. I have found a church that is close by. It has been a blessing. I have made ...
I am 55 years old. I have two grown children that live in the east. My daughteer and her fiance will be married in August. I am very happy for them. I will be unable to get there. My son is doing well also. He likes his job in retail. My husband of 14 years left in 2010. The divorce is now final. I am now using my maiden name (Jeffries) I am happy. My little dog and I have a fairly busy schedule. I have found a church that is close by. It has been a blessing. I have made many new friends. I now have a friend that comes in to help me around the house. I now have both thumbs in splints (I do a great imitation of "The Fonz) It's amazing how much you use your thumbs. :) Well now that I've somewhat updated everyone on current events, I think I will go read a while and then to bed. Blessed be, Annie
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Profile
Member Since: 8/27/2010
SparkPoints: 6,633
Fitness Minutes: 6,964
My Goals:
Get my A1c down from 10.7, Remember to take all Medications on time each day. Keep exercising!!!
My Program:
I am staying within my carb count set by my DR. I'm walking at least a mile per day 5-6 days per week. I'm doing a 15 minute yoga routine almost every day. I am doing strength training with 2 lb weights at least 3 days per week. My blood sugar is still not within normal limits but its under 200 most of the time now.
Personal Information:
Born in Maryland DOB April 02, 1957 Two grown children I have Diabetes type 2, Fibromyalgia Syndrome, Depression, Anxiety, hypertension, Peripheral Neuropathy, COPD hence the oxygen 24/7, Severe Central Sleep Apnea, Degenerative Joint Disease in my back and other joints and I had a Heart Attack 4 years ago with three stents placed in my heart. Needless to say I take a LOT of pills, shots and inhalers. It's just the way of it My husband says I am the most stubborn woman in the world. That's probably why I am still alive to enjoy life!
Other Information:
"If that Horse throws you off, get back up and do it again till he figures out you ain't going away." My Dad
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