You'll find everything you need here at SPARK ... tools - aisle 2, information - aisles 3 & 5, resources - aisle 1, exercise tips - aisle 8, nutrition - aisle 6, trackers on aisle 4 & 10 and support & friendship & encouragement throughout the store!!! Check the ends of the aisles for "butt kickers" and "motivation tips" welcome 2954 days ago
welcome & hello Annie, It's good to see and meet you here at Diabetes - Diabetics Winning the Battle team. Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.
To STAY MOTIVATED I DO THIS ALL THE TIME::: 1) come in and read the posts 2) read and join any teams that you think you like 3) get it know the people 4) read some articles 5) most of all :: have fun and enjoy yourself You are doing great, making progress every time you come in.
If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why they are here... Always, ERNA 2954 days ago