ANNIE1114
100,000-149,999 SparkPoints 141,419
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 Pounds lost: 13.2 
 
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6.25
12.5
18.75
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  • v LPORTER2015
    Welcome to Week 8 of the Summer 5% challenge! I truly enjoyed this journey with you. Take a moment to reflect and think about where you are today. Have you made some healthy living improvements? Have you started some new healthy habits? Remember, improvement is motivation. Your body hears everything your mind says so stay positive throughout your journey. Finally, if you want it, work for it! It's that simple! Hope to see you during the 5% In Between Challenge and/or during the Fall 5% Challenge.
    emoticon
    7 hours ago
  • v YELLOW09RED
    Hi Annie,
    Its a sprained ankle.
    I'm healing. emoticon
    Thank you for your comments.
    Hugs and smiles,
    Debbie
    1 day ago
  • v BJK1961
    My fellow ROWDY REBELS,

    The end is near. Today we begin the final leg of our tremendous journey. Don't forget to weigh-in, start a healthy-habit, and get your 3 meals!

    Most importantly, don't forget to POST THOSE NUMBERS! We must CRUSH anyone who stands in the way of a ROWDY REBEL VICTORY and we can only do that by posting promptly and consistently.

    Remember, posting promptly everyday is crucial to our success.

    Now, let me hear your ROWDY REBEL roar:

    ROWDY REBELS RULE! ROWDY REBELS RULE! ROWDY REBELS RULE!
    CRUSH CRUSH CRUSH!!!
    1 day ago
  • v LIVEDAILY
    emoticon for your good wishes! I thought about taking a spark break. I did that when I had lung surgery, and when I had heart surgery. I had thought about asking DH to log in for me. Would that be awful?
    emoticon
    3 days ago
  • v LPORTER2015
    Welcome to the Embrace The Weight Loss Journey Team!

    Remember, it's not who you are that holds you back, it's who you think you're not. Unknown
    emoticon
    7 days ago
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