Hi, Anne-Elizabeth here after a long absence-not from Sparkpeople but from visiting and commenting. I do check in to see what's happening with friends from time to time, though in stealth mode.
I am struggling but doing reasonably well with staying in my calorie range and under 2000 on cheat days. .. just not doing great with what i am eating.
I found my knee caps have severe Arthritis in them. I start back to the pool on Monday. 350 days ago
Oh my friend. I am in such a bad place with the food. I have been a way a long time and I need Spark like crazy. I am back and ready for accountability. I've gained 18 pounds since December!!!!! 443 days ago