ANNESTIME2SHINE

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SHEWHODOES

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***** SMOKE FREE AS OF 11/07/2009****

I AM HEALTHY, WEALTHY AND THE PERFECT ME I CAN BE!

First, I must thank several people. Christine (pakydak), for without her, I never would have found Spark People. Danielle (shewhodoes), who is the best buddy anyone could ask for and a real friend! And Shannon (sparkytheseal), who is and will continue to be such an inspiration for me and many others! I am so glad to have met you all!

Second, I must give a Shout Out to my favorite Spark Teams! (while I love you all), Classy Quitters, Losin the Weight in 2008 and Done Being The Fat Girl!

What amazing support these teams have given me! Thank you all!!

I use "Myfooddiary.com" to track my food and Fitness.
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My sparkpage will only reflect positive affirmations. Believing in myself and thinking only positive thoughts, are all that I need to be the best person ever!

I wish everyone success with their own personal journey!

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Recommended Reading:
~ Spirituality, Self Reflection etc...
Naikan: Gratitude, Grace and the Japanese Art of Self Reflection
by Greg Krech
The Four Agreements by Don Miguel Ruiz
Living with Intention by Deanna Davis
The Secret by Rhonda Byrne
Empowering your Life With Angels by Rita S. Berkowitz
Anything by Victoria Moran and Debbie Ford
~ Health & Diet
The Diet Cure by Julia Ross
The Eat Clean Diet by Tosca Reno
The Flat Belly Diet
~ Financial
Dave Ramseys Total Money Makeover
~Beauty
The Truth About Beauty by Kat James

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Websites you should visit!

www.zenhabits.net
www.illuminatedmind.net

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~




Member Since: 2/14/2008

Fitness Minutes: 2,793

My Goals:
Quit Smoking - November 7, 2009- Done!

Positive Thinking!

Take Supplements Daily!

Finish Vision Board




My Program:
I track my food and exercise daily. (Myfooddiary.com)

Eat a MUFA at everymeal

Drink 2 Liters of H2O day

Cardio everyday 30min

BootCamp Strength Video everyday.

Lose 0.2 lbs a day!

And absolutely No Negative Thoughts!!



Personal Information:
Married

No Kids

King - My Tuxedo Kitty gift from JC & Sheba

I live in Algonquin IL

49 yrs old (9/18) Virgo

5' 7"

Green Eyes

1/2 Greek, 1/4 Dutch, 1/4 Heinz 57


Other Information:
My favorite things:
Reading
Chicago Blackhawks
Da Bears!
Riding Motorcycles
Making Jewelry
Organizing
Video Games
Dirty Martini's
My hubbies cooking!!










Read More About ANNESTIME2SHINE - Profile Information moved here. (Updated October 26)




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 Pounds lost: 23.8 
 
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Comments
  • v SHEWHODOES
    Anne!!! Are you back? I was so surprised to see a comment from you! Of course we can be buddies, I need all the help I can get! I just keep gaining and gaining..and making excuses about why I can't make it to the gym. I am ashamed really....
    How is your loss going? And the smoking? It will be so nice to have to have you back and while I have made some amazing new spark buddies, I still owe my quit to you and for that you will always have a special place in my heart! I hope all is well with you and your family and that we will be able to chat more!
    So glad to see you back!!
    emoticon
    2275 days ago
  • v TIGGER622
    Hey there! Where have you been? Glad to see you around!!! Things are good over here - just got back from New Orleans where I met a bunch of sparkers and ran my second half marathon - dropped 6 minutes off my old time! Yippee!!! Now back to the grind! Hope all is well with you!
    2276 days ago
  • v SHEWHODOES
    Anne!!! Thank you so much for the comment on my blog!! I was shocked to see you are still logging on SP! I hope all is well with you and that you are still on your journey to reaching your goals!
    I hope to be able to keep in touch more, I think about you often!
    Love and Hugs!

    2367 days ago
  • v KERIBELLE
    Hello Stranger,

    I'm finally back. I told myself the day I could come back and not update my ticker UP I would come back on. It was a struggle but I got rid of the 16 pounds I had gained back plus 2 more so I could change my ticker. It's funny, I've now lost 2 pounds in 8 months. Hope all is well with you.

    Keri : )
    2550 days ago
  • v SHEWHODOES
    Hi Anne! Been a long time since I left you a comment and even though I know you don't use this site much anymore, I still wanted to let you know that I'm still here trudging along!!
    I hope all is well with you and that you are continuing on towards your goal!
    Have a great week! Miss you tons!
    emoticon
    2584 days ago
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