ANNEROUSSEAU   111,130
SparkPoints
100,000-149,999 SparkPoints
 
 





Ride On!








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Trying to get back to my goal weight

July 12 2015
If you focus on results you will never change. If you focus on change, you will get results!


July 12 2015
If you focus on results you will never change. If you focus on change, you will get results!




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My Ticker:

 current weight: 158.6 
 
183
167.25
151.5
135.75
120


 
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Member Since: 2/21/2008

SparkPoints: 111,130

Fitness Minutes: 180,245

My Goals:
My goal is to get back to 130 pounds, maintain my cardiovascular fitness, build strength, and increase my flexibility.

My Program:
Keep a journal of my food.
Walk about 2 miles a day.
Use the stationary bike for 30 min 5 days per week or commute on the bike to/from work. Also ride the bike on the weekends.
Strength training every day at least 10 minutes (up to 30 minutes)
Stretching 10 minutes a day (I have not really been doing this)

Personal Information:
Height 5'5"
Age 59 in April 2015
New Hampshire USA
Bicycle enthusiast
Love to knit and crochet
Cat lover
Hiker
Birder
Nature lover

Other Information:
Lighten Up was the name of a team that I was proud to co-captain with Kammygirl (now JustKaron) on eDiets Ultimate Challenge. That team has gone on without me over the years and has become the Lighter4Life team.

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Fruit Smoothie
From:
ANNEROUSSEAU

Welcome Back
From:
JUSTKARON

Tiara
From:
MOUNTAINMERMAID

Knitting Supplies
From:
ANNEROUSSEAU

Cookware
From:
MOUNTAINMERMAID

Greeting Card
From:
CINDYYB




Member Comments:
KSCHRAUT
10/25/2013 7:09:24 AM

Thank you for the spark goodie, I am taking it easy as the dr said to and hope that it heals on its own so I can get back to exercise soon!



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WENDYDANCER
10/13/2013 9:20:34 AM

Thank you for the goodie! emoticon



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JMCADE
9/18/2013 9:51:00 PM

Hey Annierou!!
Glad you are going to be back with us on the Panthers for BLC 23. Looking forward to seeing you again on the chat thread!!



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FUNLOVEN
8/26/2013 10:32:16 AM

I miss seeing you on 5% Challenge. Are you doing the summer one?



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OVERACTIVEELBOW
8/19/2013 7:48:05 AM

Waldo where are you... the other side of the state, Keene area. Hope you had a great weekend. Audra



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