ANNEROUSSEAU   111,003
SparkPoints
100,000-149,999 SparkPoints
 
 





Ride On!








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Trying to get back to my goal weight

July 12 2015
If you focus on results you will never change. If you focus on change, you will get results!


July 12 2015
If you focus on results you will never change. If you focus on change, you will get results!




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My Ticker:

 current weight: 158.6 
 
183
167.25
151.5
135.75
120


 
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Member Since: 2/21/2008

SparkPoints: 111,003

Fitness Minutes: 180,132

My Goals:
My goal is to get back to 130 pounds, maintain my cardiovascular fitness, build strength, and increase my flexibility.

My Program:
Keep a journal of my food.
Walk about 2 miles a day.
Use the stationary bike for 30 min 5 days per week or commute on the bike to/from work. Also ride the bike on the weekends.
Strength training every day at least 10 minutes (up to 30 minutes)
Stretching 10 minutes a day (I have not really been doing this)

Personal Information:
Height 5'5"
Age 59 in April 2015
New Hampshire USA
Bicycle enthusiast
Love to knit and crochet
Cat lover
Hiker
Birder
Nature lover

Other Information:
Lighten Up was the name of a team that I was proud to co-captain with Kammygirl (now JustKaron) on eDiets Ultimate Challenge. That team has gone on without me over the years and has become the Lighter4Life team.

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Fruit Smoothie
From:
ANNEROUSSEAU

Welcome Back
From:
JUSTKARON

Tiara
From:
MOUNTAINMERMAID

Knitting Supplies
From:
ANNEROUSSEAU

Cookware
From:
MOUNTAINMERMAID

Greeting Card
From:
CINDYYB




Member Comments:
WENDYDANCER
11/8/2013 9:14:29 AM

Fake it 'til you make it!! emoticon



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PAULALALALA
10/28/2013 9:14:03 AM

Thank you for stopping by my page -- your comment was just what I needed to see this morning! Here's to emoticon



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VISUALLYRICS
10/26/2013 10:11:07 AM

Good Morning & thanks for stopping by! emoticon

I was just thinking about you Thursday evening as I enjoyed an hour of circuit training. . . .
Are you still discovering the awesomeness of emoticon emoticon ? I hope you are enjoying the results. emoticon

I am well. Quite as busy as a bee with our family's Fall activities.

Have a beautiful emoticon weekend, Laura



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KTISFOCUSED
10/25/2013 8:51:10 PM

So glad you're a fellow Panther. Congrats on buying the new spark gadget. Can't wait to hear what you think of it since I was thinking of buying one too. Have never had anything like that except a pedometer.



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WENDYDANCER
10/25/2013 10:12:56 AM

Love having you on the team!!



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