ANNEMARIA6   58,257
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ANNEMARIA6's SparkPage

I am a retired nurse with eyesight problems. I want to be fit, healthy and energetic to keep up with my granddaughters (two) and to be a role model for them. I love to read and garden and I love aquacise which I do with 4 friends.

APRIL GOALS:
1)Survive this month intact and no weight gain. Yes
2)Walk every day. Yes

MARCH GOALS:
1) Break this plateau and go down in weight(yes)
2) Walk every day!YES!
3)Set up exercise room and revert ...
I am a retired nurse with eyesight problems. I want to be fit, healthy and energetic to keep up with my granddaughters (two) and to be a role model for them. I love to read and garden and I love aquacise which I do with 4 friends.

APRIL GOALS:
1)Survive this month intact and no weight gain. Yes
2)Walk every day. Yes

MARCH GOALS:
1) Break this plateau and go down in weight(yes)
2) Walk every day!YES!
3)Set up exercise room and revert family room to normal.YES

FEBRUARY GOALS:
1) Be nice to my spouse at least once a day. Nearly!:)
2) Lose 4 lb :(
3)Walk every day. Read my blog, missed a day so it is a do over!

JANUARY GOALS 2015:
1) Lose the weight I gained in Dec with stress of husband's surgery and eating too much holiday stuff. Not quite there yet.
2) Walk every day. YES!

DECEMBER GOALS:
1) Eat at least 5 fruits and vegetables daily. Yes
2) Walk or exercise every day.Yes
3) Lose 2 lb this month. NO I GAINED INSTEAD!

NOVEMBER GOALS:
1) Walk every day. YES!
2) Lose 3 lb; 2!
3) Stay in my calorie range 90% of the time. Nearly!

OCTOBER GOALS:
1) Walk every day. YES!!!!
2) Lose two pounds. YES!!!!


SEPTEMBER GOALS:
1) Walk every day. YES
2) Stay in my calorie range every day 25 days in range, #@#@ days too high
3) Weigh 199.9 or less YES YES YES YES!

AUGUST GOALS:
1) I WILL be below 200 lb by Aug 31 200.2
2) I will continue on my Streak 100, plan to walk every day for 100 days total. 35 days in a row!

JULY GOALS:
1) Weigh in under 200 lb by end of July( 202.6)
2) Be active and lose weight while on vacation with all my sisters.(Three sisters and one sister-in-law)(small gain)

JUNE GOALS:
1)Lose weight- at least 3 lb YES!
2)Do strength training three times a week. MOstly
3) Find an aerobic workout that I can do despite my sore Achilles tendon. Achilles healing slowly, gardening was ok.

MAY"S GOALS
1)Lose 4 lb
2}Excecise 1000 minutes in May (May 22)
3)Begin my quilt
4) Finish embroidery project
5) See doctor re arthritis and TSH test (done)


APRIL"S GOALS:
1)Lose 5 pounds this month.(down 1.4 lb but did lose inches!)
2) Log 1000 exercise minutes in April.(done April 10!)
3) Begin my quilt.(not done)
4) Book a physical.(April 23)(rebooked in May)
Read More About ANNEMARIA6 (Updated May 13)


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 current weight: 199.5 
 
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Member Since: 10/16/2013

SparkPoints: 58,257

Fitness Minutes: 26,657

My Goals:
1) I want to weigh 160 lb by February 2016.
2) I will walk every day.
3)I plan to eat 5 fruits and vegetables a day 5 days a week.
4)I plan to journal on Spark Coach 5 times a week.


My Program:
I am tracking nutrition most days, walking every day and Spark Coach.

Personal Information:
I live in rural Saskatchewan, Canada

Other Information:
THINK POSITIVE!

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Member Comments:
WALNUTT1961
5/24/2015 8:44:10 AM

Thank you for the friend add! I have added you too! emoticon



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ARNETTELEE
5/23/2015 8:26:20 PM

Grandchildren are the best! Well, after your children, of course.



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RAWCOOKIE
5/22/2015 3:19:21 AM

thanks for the Goodie AnneMaria - yes, I do live in a lovely spot and am so grateful!





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WALNUTT1961
5/19/2015 8:18:09 AM

Hello, I was just wondering if you have heard from Karen lately? I am missing my sparkfriend. Lee Ann



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ARNETTELEE
5/16/2015 11:24:49 PM

Thank you ... enjoying Saturday!



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