ANNEMARIA6   31,767
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30,000-39,999 SparkPoints
 
 
On holiday in Australia.













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ANNEMARIA6's SparkPage

I am a retired nurse with eyesight problems. I want to be fit, healthy and energetic to keep up with my granddaughters (two) and to be a role model for them. I love to read and garden and I love aquacise which I do with 4 friends. We drive 45 minutes to the nearest indoor pool and work out twice a week.
SEPTEMBER GOALS:
1) Walk every day
2) Stay in my calorie range every day
3) Weigh 199.9 or less

AUGUST GOALS:
1) I WILL be below 200 lb by Aug 31 ...
I am a retired nurse with eyesight problems. I want to be fit, healthy and energetic to keep up with my granddaughters (two) and to be a role model for them. I love to read and garden and I love aquacise which I do with 4 friends. We drive 45 minutes to the nearest indoor pool and work out twice a week.
SEPTEMBER GOALS:
1) Walk every day
2) Stay in my calorie range every day
3) Weigh 199.9 or less

AUGUST GOALS:
1) I WILL be below 200 lb by Aug 31 200.2
2) I will continue on my Streak 100, plan to walk every day for 100 days total. 35 days in a row!

JULY GOALS:
1) Weigh in under 200 lb by end of July( 202.6)
2) Be active and lose weight while on vacation with all my sisters.(Three sisters and one sister-in-law)(small gain)

JUNE GOALS:
1)Lose weight- at least 3 lb YES!
2)Do strength training three times a week. MOstly
3) Find an aerobic workout that I can do despite my sore Achilles tendon. Achilles healing slowly, gardening was ok.

MAY"S GOALS
1)Lose 4 lb
2}Excecise 1000 minutes in May (May 22)
3)Begin my quilt
4) Finish embroidery project
5) See doctor re arthritis and TSH test (done)


APRIL"S GOALS:
1)Lose 5 pounds this month.(down 1.4 lb but did lose inches!)
2) Log 1000 exercise minutes in April.(done April 10!)
3) Begin my quilt.(not done)
4) Book a physical.(April 23)(rebooked in May)
Read More About ANNEMARIA6 (Updated September 16)


Current Status:
ANNEMARIA6 It is lovely warm and sunny today and I plan to walk (after I unload and stack some firewood).
set 3 hours ago


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 current weight: 198.0 
 
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Member Since: 10/16/2013

SparkPoints: 31,767

Fitness Minutes: 15,895

My Goals:
1) I want to weigh 150 lb by September 2015.
2) I will walk every day.
3)I plan to eat 5 fruits and vegetables a day 5 days a week.
4)I plan to journal on Spark Coach 5 times a week.


My Program:
I

Personal Information:
I live in rural Saskatchewan, Canada

Other Information:
THINK POSITIVE!

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Dishes
From:
KAREN-IS-HERE

Gift Card
From:
SIEGRID

Flowers
From:
BRENPEARCE

Two Thumbs Up
From:
Streak100

Bicycle
From:
SUSANSUSAN14

Swimming Gear
From:
COL33-PEA33




Member Comments:
PICKIE98
9/16/2014 4:19:17 AM

that just made my day,,it is 4:00A.M. and the day will be good now..Thanks you for sharing your victory!!!!!!!!!!!!!!!!!!!!!!!!!



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CIMARTI
9/15/2014 11:48:50 PM

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You did it, you are under 200!
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KAREN-IS-HERE
9/15/2014 12:29:18 AM

emoticon emoticon sounds delicious



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RACHELSUSANNAH
9/14/2014 2:31:09 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I read this today and it struck a chord.

"Be careful with how you speak to yourself because you are listening."



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SEWISTLADY
9/10/2014 10:05:33 PM

Thanks for the Spark Goodie. It made me smile that you got me a pair of jeans since mine are getting too big---that's exactly what happened. I am now wearing my favorite ones that were too small awhile back.

Hope I can figure out how to send Goodies soon.
Sewistlady



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