ANNEMARGO   30,437
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AnneMargo gets healthy

This will be long and complicated, and I apologize in advance! I've struggled with body issues and eating since I was a teenager. I've cycled through bouts of bulimic-like behavior, anorexic behavior, and binge eating. I've been down to a little over 100 lbs (and I'm 5'10 1/2") and over 240 lbs. In 1999, at my heaviest, I used the Healthy Exchange program to lose over 70 lbs, and kept it off until about 2007--and I'm still approximately 40 lbs under my highest weight. In July 2006, I ...
This will be long and complicated, and I apologize in advance! I've struggled with body issues and eating since I was a teenager. I've cycled through bouts of bulimic-like behavior, anorexic behavior, and binge eating. I've been down to a little over 100 lbs (and I'm 5'10 1/2") and over 240 lbs. In 1999, at my heaviest, I used the Healthy Exchange program to lose over 70 lbs, and kept it off until about 2007--and I'm still approximately 40 lbs under my highest weight. In July 2006, I suffered a heart block and cardiac arrest, and had a dual ICD/pacemaker implanted in my chest. I'm determined to take back control of my life and health. I'm working to be within my healthy weight range and have my active and busy life back.
Read More About ANNEMARGO (Updated January 4)




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Member Since: 1/6/2008

SparkPoints: 30,437

Fitness Minutes: 53,776

My Goals:
To get back into my healthy weight range and get control of my health again.

My Program:
HELP plan:
Healthy eating using healthy exchange recipes and other healthy recipes.
Exercise 5 to 6 days a week, including 2-3 days of resistance training
Lifestyle changes (bring lunch to work, walk instead of drive on errands, etc)
Prayer and positive thinking

Personal Information:
I live in the San Francisco Bay Area and am a wife, mother, and grandmother.

Other Information:
I collect comic books, love to read (especially fantasy and history), knit using a knitting loom, working counted cross stitch, and making cards, listening to old time radio and watching musicals.

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Member Comments:
BUTTERFLYSONGS
8/18/2011 4:26:37 PM

It’s been more than a year since you read my blog entry, “Beauty Comes in All Shapes and Sizes, Not Just Size 5”…I hope that the last year has brought you happiness and success in life. But above all, I hope that you have remembered how beautiful you are !
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QTEALADY20031
7/5/2011 11:50:30 AM

Thanks for congratulating me on Walker of the Day. I was so surprised. Have a great day and enjoy the short work week.
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LISAKRISTY
6/18/2011 12:21:56 AM

Awww...thanks for the comments on my sparkpage...very cool to be walker of the day!
Keep sparking...
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ILOVEROSES
6/17/2011 9:11:50 PM

Good morning. So glad you enjoyed my blog and had a good emoticon
Ania from Australia



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ABSOLUTZER0
6/15/2011 7:21:32 PM

Welcome to the Half Marathon SparkTeam! I look forward to seeing your posts and getting to know you. There is a wealth of information and support on our team.

STAY positive, STAY motivated, and STAY focused!!!

Nicholas



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