ANNEMARGAR
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 current weight: 140.0 
 
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  • v ZIPITUP
    I would have an easier time giving up coffee and for that matter half and half if my partner did not bring those home! I still have one big mug. The End of Dieting is just a little easier to read and is more about why you should not follow diets like South beach and paleo as you will just gain it back. Although- people so look at his "plan" as restrictive and therefore a diet. I guess it is all perspective. I would not waste the money on buying it as the basic info is in Eat to Live.
    In End of Dieting he just talks a bit more about how you can allow for some animal protein and how that works in- basically just a s condiment.
    32 days ago
  • v ZIPITUP
    Thanks for reading and commenting on my blog! How are you?
    34 days ago
  • v 2BDYNAMIC
    I just read your blog and enjoyed it ... May you have a wonderful day!
    72 days ago
  • v WLMNGIRL4
    I know you are right about Starbucks! I feeling amazingly better on day 3 of no gluten no dairy. I'll keep trucking along.
    83 days ago
  • v LESLIELENORE
    Thank you, that makes my heart hurt a little less.
    86 days ago
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