ANNEMAC5   116,287
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Got a bigger box for Merlin but might have to get an even bigger one. Looks like we are both snacking!








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Anne is aiming to be healthy and fit for life.

I am a palliative care nurse/lecturer, working full time I have been married for thirty seven years and have an adult son and daughter. One grand daughter age 3 and two young cats.
Reached goal in October 2010 having lost 32lbs maintained for 4 years but slowly have regained 9lb. Over the last year I have lost and gained the same 5lbs. Sparks keep me from gaining more I have the knowledge and the tools take control again.
I am a palliative care nurse/lecturer, working full time I have been married for thirty seven years and have an adult son and daughter. One grand daughter age 3 and two young cats.
Reached goal in October 2010 having lost 32lbs maintained for 4 years but slowly have regained 9lb. Over the last year I have lost and gained the same 5lbs. Sparks keep me from gaining more I have the knowledge and the tools take control again.




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Member Since: 10/20/2009

SparkPoints: 116,287

Fitness Minutes: 78,500

My Goals:
Now 56 and feel I need to make the effort to keep fit and healthy.

Reached goal weight October 2010 and have maintained for 4 years but now regained 9lbs so time to take control and shift these lbs.

My Program:
Aim to do 30 mins + exercise every day to run 3 miles twice a week and walk at least a mile in my lunch break when I am at work. I am not tracking my food but watch what I eat and need to go for portion control and not use food as a reward . I am also aiming to drink 6+ glasses of water a day.

Personal Information:
My name is Anne I live in Chelmsford in Essex, England. I am 56 years old and am married with two grown up children, one granddaughter and two young cats.
I work full time as a palliative care nurse/lecturer in a hospice.

Other Information:
I read lots, at present mostly crime and thrillers.
Enjoy my home and garden.
Learning to enjoy exercise I run a little, do exercise DVD's and a little hula hooping .

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Thank You Note
From:
NEED2BHEALTHY14

Gold Star
From:
Golden Phoenix ...

Sunglasses
From:
IONA72

Suitcase
From:
NEW-CAZ

Concert Tickets
From:
MARITIMER3

Gourmet Dinner
From:
NEW-CAZ




Member Comments:
NEW-CAZ
5/16/2015 3:21:25 PM

YOu must be on a different BLC to me- I see no team of that name. emoticon

Any hoeeeeeeeeeeeee- enjoy the race- hope he gets a good time!

Safe trip to Germany, take loads of pics- I'll be a nosey parker on your return LOL
emoticon



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MRS-FENTON
5/7/2015 11:56:03 AM

Hope you are having a wonderful week!! its almost the weekend!!! yay!!!

sending you lots of hugs my friend :) :)



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IONA72
5/6/2015 5:12:34 PM

Hi Anne, no special occasion just need a break!! Got cheap train tickets and a good deal on hotel so looking forward to a change of scenery. Will be doing lots of walking to counteract eating out.



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MRS-FENTON
5/5/2015 11:14:29 AM

Stopping by to wish you a fabulous day!!

Remember to make good choices and be good to yourself...

Keep reaching for the stars... emoticon emoticon



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-WRKNG2ABTTRME-
4/28/2015 8:20:07 PM

Congrats on being in the top 5 with both sparkpoints and fitness minutes this week from the Team Digest on the Golden Phoenix team! emoticon

Nancy, co-leader



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