ANNEMAC5   109,904
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Parkrun 26 April 2014, slow but going steady even in the rain



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Anne is aiming to be healthy and fit for life.

I am a palliative care nurse/lecturer, working full time I have been married for thirty six years and have an adult son and daughter. One grand daughter age 2 and two young cats.
I am a palliative care nurse/lecturer, working full time I have been married for thirty six years and have an adult son and daughter. One grand daughter age 2 and two young cats.


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Member Since: 10/20/2009

SparkPoints: 109,904

Fitness Minutes: 71,958

My Goals:
Now 56 and feel I need to make the effort to keep fit and healthy.

Reached goal weight October 2010 and have maintained for 4 years.

My Program:
Aim to do 30 mins + exercise every day to run 3 miles twice a week and walk at least a mile in my lunch break when I am at work. I am not tracking my food but watch what I eat and need to go for portion control and not use food as a reward . I am also aiming to drink 6+ glasses of water a day.

Personal Information:
My name is Anne I live in Chelmsford in Essex, England. I am 56 years old and am married with two grown up children, one granddaughter and two young cats.
I work full time as a palliative care nurse/lecturer in a hospice.

Other Information:
I read lots, at present mostly crime and thrillers.
Enjoy my home and garden.
Learning to enjoy exercise I run a little, do exercise DVD's and a little hula hooping .

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Member Comments:
MRS-FENTON
2/17/2015 11:12:39 AM

Wishing you a great day hon!!!

hugs Lynn :)



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NEW-CAZ
2/17/2015 2:27:10 AM

Had a great day Anne, looking forward to Thursday when we go out with John and Vicki for the day.
We only celebrate the day we met because we're not married so no wedding date to mark emoticon

Have a good week hun emoticon



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MRS-FENTON
2/11/2015 12:12:44 PM

stopping by to wish you a beautiful day! may today bring you smiles and determination!!!

have a wonderful day!!! Hugs Lynn :)



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MRS-FENTON
2/5/2015 11:23:37 AM

Wishing you a wonderful day!! Hope all is well!! Hugs Lynn :)

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NEW-CAZ
2/3/2015 2:42:04 PM

emoticon Anne
It's far superior!!!!!! Looking forward to collecting it tomorrow afternoon and giving it a trial run!!! emoticon



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