ANNEMAC5   74,077
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2ND HOOP ON THE 2ND OF THE 2ND 2012





Marisa 1 15/5/13



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Anne is aiming to be healthy and fit for life.

I am a palliative care nurse/lecturer, working full time I have been married for thirty five years and have a son of thirty two and a daughter of twenty nine both who have left home. One grand daughter age 1 and two kittens.
I am a palliative care nurse/lecturer, working full time I have been married for thirty five years and have a son of thirty two and a daughter of twenty nine both who have left home. One grand daughter age 1 and two kittens.


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Member Since: 10/20/2009

SparkPoints: 74,077

Fitness Minutes: 50,966

My Goals:
Now 54 and feel I need to make the effort to keep fit and healthy lbs have just crept on over the last few years and I need to stop the rot
Reached goal weight October 2010 and have maintained for a year. My goal is to stay at 10 stone, UK size 10.

My Program:
Now maintaining and aim to do a little exercise every day. I am not tracking my food but watch what I eat and need to go for portion control. I am also drinking water around 6 glasses a day.

Personal Information:
My name is Anne I live in Chelmsford in Essex, England. I am 54 years old and am married with two grown up children, one granddaughter and two kittens.
I work full time as a palliative care nurse/lecturer in a hospice.

Other Information:
I read lots, at present mostly crime and thrillers.
Enjoy my home and garden.
Learning to enjoy exercise I run a little, do exercise DVD's and a little hula hooping .

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Member Comments:
LORILEEPAGE
5/23/2013 4:19:01 PM

I'll keep everybody posted. It's hard not to share exciting news!



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LORILEEPAGE
5/22/2013 10:29:35 AM

I just noticed your title of your SparkPage. I have finally come around to focusing on my healthy lifestyle. Part of that means I'm striving to work on ridding myself of binges. I've heard people say that bingeing may not ever be gone completely, but I want to disprove that. I'll be kind to myself while I'm in the process and have slips, but I have hope to have a much more normal relationship with food.

Thank you for being so welcoming! emoticon emoticon



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JOYINKY
5/21/2013 9:00:22 AM

LOTS of weeds in that lawn Anne! It amazes me that it photographs so well! I'm happy with green and leave the lawn tending to my lawn guy. I'd rather spend my time in the gardens and can't do both anymore. Like the gardens, my lawn has to be pet friendly too so I don't use weed killers in the back; only once in the spring in front. This has been an amazing spring; everything is growing so well! Thanks for the visit.



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IONA72
5/20/2013 4:56:37 AM

Hope you had a good week off and Happy Anniversary for Friday!
We have had a tummy bug go round the family plus youngest has awful cough/cold too (exam stress I think). Luckily I was off work for a few days but didn't get much done. Feeling much better today so ready for a good week ahead...4 weeks til hols!
I'm sure you are pleased your studies are behind you, enjoy some garden time, if only the sun would shine.



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NEW-CAZ
5/18/2013 6:12:47 AM

emoticon

* I have an anniversary rose to plant *
Hope it stays dry enough for you, it looks decidedly dodge here.
But then we'll be painting I guess, so it won't matter today!

Happy Anniversary Celebrations Anne emoticon




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