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Awards
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AnneInMn
I read about Spark People in fitness magazine. I was curious and decided to check it out. In no time, I am creating my SparkPage. My last doctor's appointment was depressing as we discussed my unhealthy test results and a wake up call to change my unhealthy eating habits. This will be challenging as I am addicted to sugar and have some food control issues.
I read about Spark People in fitness magazine. I was curious and decided to check it out. In no time, I am creating my SparkPage. My last doctor's appointment was depressing as we discussed my unhealthy test results and a wake up call to change my unhealthy eating habits. This will be challenging as I am addicted to sugar and have some food control issues.
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Profile
Member Since: 1/2/2011
SparkPoints: 986
Fitness Minutes: 1,790
My Goals:
1. Decrease my daily sugar intake.
2. Get my BMI in a more healthy range.
3. Be comfortable in my clothes.
4. Make healthy food choices.
5. Get emotional eating under control.
My Program:
1. Joined SPARK!
2. Enlisted support of a functional medicine doctor.
3. Increase water intake.
4. Exercise 6 days a week.
5. Do yoga once a week.
6. Stay out of kitchen unless it is mealtime.
Personal Information:
I live in Minnesota which has seen record snowfall this winter. I am a Mom to three beautiful children. I enjoy being outside. Gardening in the summer. Skiing and snowshoeing in the winter months. I have been in a relationship for 20 years with my wonderful partner who has never stopped supporting me through my rollercoaster of emotions that go with being overweight and trying to diet.
Other Information:
I have always been fond of Nike's famous logo,"Just Do It."
Currently my favorite TV shows are Modern Family and Glee. New owner of a puppy whom we all adore but requires a lot of attention.
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