ANNC1325   6,394
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Ann- heart healthy eating

I am a 48 year old women with a husband and 3 grown children. I have recently undergone mitral valve repair, and had a TIA (mini stroke). Because of these health reasons, I am changing my eating habits. Need more protein, less sodium and watching vitamin K (warfarin). I don't really need to lose weight, just eat better. AS of Feb 21st 2013, Ive also had a ICD (implanted Cardiac defibrillator) put in. Still recovering from that, but I am getting back into cardiac rehab and excerising at home. ...
I am a 48 year old women with a husband and 3 grown children. I have recently undergone mitral valve repair, and had a TIA (mini stroke). Because of these health reasons, I am changing my eating habits. Need more protein, less sodium and watching vitamin K (warfarin). I don't really need to lose weight, just eat better. AS of Feb 21st 2013, Ive also had a ICD (implanted Cardiac defibrillator) put in. Still recovering from that, but I am getting back into cardiac rehab and excerising at home. I'm hoping to get back to "normal" soon!
Read More About ANNC1325 (Updated March 12)




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Member Since: 12/19/2012

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Member Comments:
ANNALUKE
8/19/2013 3:10:47 PM

Hi Ann1325

Just wanted to tell you I have had two surgery's for mitre valve replacement 2004 and 20011. The first one i had tissue growing over it.
I had one by pass. I have 4 grown children who have grandchildren for me to spoil. Faith will keep you happy. emoticon emoticon emoticon



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-1MEVER2-
1/11/2013 9:35:43 AM

Thanks for the add! Have some Magical Spark Dust to brighten your day..

。ღ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ 。 /▌*˛˚ღ �˚ ~♥~˚ ✰* / \ ˚. ★ *˛ ˚♥ ✰˚* ˚ ★ღ ˚. ★ *˛ ˚♥*...... So Smile . This crap is expensive!!!✰˚ ˚ღ。* ˛˚♥...Pass It On...♥ ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ˛
� 。* �♥ ˚ � ★ *˚ .ღ 。

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MICHELE142
1/9/2013 3:14:10 PM


Thank you for adding me as a Spark Friend. If there is anything I can do to help with your Spark Journey, just ask. Wishing you the best of Luck on your Journey.

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