ANNAVICTORYA   6,031
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Out of Darkness and into the Light!

Ex cineribus Resurgam ( I rise out of ashes).

You can slow down, but you canít stop.

I'm a shooting star leaping through the skies
Like a tiger defying the laws of gravity
I'm a racing car passing by like Lady Godiva
I'm gonna go go go
There's no stopping me

Anyway, my eyes are not accustomed to this light And my shoes are not accustomed to this hard concrete So I must go out for my run and make my day complete....


Ex cineribus Resurgam ( I rise out of ashes).

You can slow down, but you canít stop.

I'm a shooting star leaping through the skies
Like a tiger defying the laws of gravity
I'm a racing car passing by like Lady Godiva
I'm gonna go go go
There's no stopping me

Anyway, my eyes are not accustomed to this light And my shoes are not accustomed to this hard concrete So I must go out for my run and make my day complete....






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Member Since: 6/21/2011

SparkPoints: 6,031

Fitness Minutes: 7,708

My Goals:

Run 5k! - done 1/07/12
Run 10k!
Get flexible ( be able to do a spit)
Get a a six pack
Participate in sport/dance competition

My Program:

C25k - do again!
One Hour Runner
Jillian Body Revolution
Stretching/Yoga


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Member Comments:
STELA731
4/13/2013 5:21:51 PM

Hi. I added you from the JMBR team - you seem motivated and I hope you rub off ... lol. I see you also run, so we have similar interests. Hope you don't mind.



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SANDY-TOES
12/31/2012 12:56:20 AM

Wishing you a Happy New Year filled with bright blessings.
emoticon
Regina



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SANDY-TOES
9/17/2012 11:11:14 PM

Hi Anna!

Thanks so much for the comment and information you left on my blog.

No - never had my body fat measured. I will read about it here on SP.

I am so thankful you told me about not having to jump about to do cardio. I am so sorry to hear about your shin splints. I know you were rocking the JMBR there for a while. (I started it but fell off that wagon).

I will do as you suggested for cardio... punches, shadowboxing with weights, uppercuts, power walking and doing lots of kicks with lot of wide arm moves.

Great suggestion about using a hula hoop - thank you. I am going to buy one this weekend and use it for cardio as well.

I need to invest in a heart rate monitor. Which one do you use? I looked at them on E-Bay - there are hundreds... I don't want to get ripped off. Have you tried FitBit yet? If so, what do you think of it?

Take care of your shin splints, I'll take care of my knee... we have got to be here for each other.

Thanks again for your wonderful information, it really helped me out a lot, this crdio thing seems doable after all.

emoticon
Regina.






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HAPPYKITTYNZ
8/30/2012 3:30:16 PM

oh hun!! thanks for commenting on my blog hehe
Yes! I would be THRILLED with dancing in the kitchen.. or even a getting a daisy picked for me from the lawn outside.. doesn't have to be all official like..
just something that creates happiness! :)
What a sweet hubby you have - he's a good one :)



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MINTYFRESH303
8/30/2012 10:46:27 AM

Thanks for the JMBR feedback! Much appreciated! :D



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