ANNAVICTORYA
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  • v STELA731
    Hi. I added you from the JMBR team - you seem motivated and I hope you rub off ... lol. I see you also run, so we have similar interests. Hope you don't mind.
    1334 days ago
  • v IYA_EKUNDAYO
    Wishing you a Happy New Year filled with bright blessings.
    emoticon
    Regina
    1437 days ago
  • v IYA_EKUNDAYO
    Hi Anna!

    Thanks so much for the comment and information you left on my blog.

    No - never had my body fat measured. I will read about it here on SP.

    I am so thankful you told me about not having to jump about to do cardio. I am so sorry to hear about your shin splints. I know you were rocking the JMBR there for a while. (I started it but fell off that wagon).

    I will do as you suggested for cardio... punches, shadowboxing with weights, uppercuts, power walking and doing lots of kicks with lot of wide arm moves.

    Great suggestion about using a hula hoop - thank you. I am going to buy one this weekend and use it for cardio as well.

    I need to invest in a heart rate monitor. Which one do you use? I looked at them on E-Bay - there are hundreds... I don't want to get ripped off. Have you tried FitBit yet? If so, what do you think of it?

    Take care of your shin splints, I'll take care of my knee... we have got to be here for each other.

    Thanks again for your wonderful information, it really helped me out a lot, this crdio thing seems doable after all.

    emoticon
    Regina.



    1542 days ago
  • v HAPPYKITTYNZ
    oh hun!! thanks for commenting on my blog hehe
    Yes! I would be THRILLED with dancing in the kitchen.. or even a getting a daisy picked for me from the lawn outside.. doesn't have to be all official like..
    just something that creates happiness! :)
    What a sweet hubby you have - he's a good one :)
    1560 days ago
  • v MINTYFRESH303
    Thanks for the JMBR feedback! Much appreciated! :D
    1560 days ago
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