Short-term goals for next week: 1. Exercise on everyday except Wednesday 2. Lose 1 pound 3. Get more fiber and protein in my diet 4. Add one more fruit or vegetable each day-possible something new that I have never had before.
Long-term goals: In one month-lose 3 pounds, lose a total of 4 inches over my whole body In two months- lose 6 pounds, be able to get my rings off my finger
Just trying to cut calories and increase fitness.
I am a teacher but currently working as the Curriculum Coordinator for our school. I live in MS. I am married to a great man. I have one dog--he's the baby.I enjoy reading, music, and puzzles.
For I have come to have much joy and comfort in your love, because the hearts of the saints have been refreshed through you ~ Philemon 1:7.
I rejoice over you. As I prepare to close out my account with Spark People on the 12th, I want you to know that God has used you to refresh my heart and I have found much joy and comfort in your loving ways and caring presence. You will be in my heart and in my prayers as I take up my cross daily to follow Jesus. Keep up the good work, beloved. God bless you on your way.
WELCOME to the...... LESLIE SANSONE WALKING DVD'S TEAM
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
Leader: 2013...A Brand New Road Ahead Team Leader: World's Best Grandmas and Grandpas Team Leader: 13.1 Miles...Cause I'm Only Half Crazy Team Leader: Leslie Sansone Walking DVD's Team Leader: Believe, Achieve, Succeed Team Leader: Working TOGETHER to Change Our Lives Team Leader: Hula Hoop Your Way to Weight Loss Team