ANNA907
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I'm a yo-yo dieter who finally got down to her goal weight at WW and stayed there for over 6 years. WooHoo! But over the past 1.5 years a lot has happened and I did not eat and exercise the way I should. I was tracking off and on during this period and really not exercising like I used to. Trying to lose weight being post-menopausal is not easy either! I'm above goal weight so things have to change. Going to do challenges, eat healthier and exercise more!

Member Since: 9/2/2007

Fitness Minutes: 191,224

My Goals:
My Smart goals for 2017 are:
1. Get back into my maintenance range 130-136
2. Eat between 1200 - 1400 calories a day
3. Track, track, track and measure
4. Exercise: need to use my weights again but will start slow (3#) and increase - do 2-3x/week.
5. Walk and work up to 10,000+ steps again
6. Need new recipes to keep me on track - check out some of the recipes I've saved and make one a week.


My Program:
Anna
SW
Central Time Zone (CDT)
1. Cardio Exercise every day and get back to strength/weights 3x/week
2. Stay in my calorie range and cut back on sugar. Eat healthier.
2. Ill use what I learned from WW and use WW tracker
3. Will help encourage all whenever I can.
4. Go Team!



Personal Information:
I'm from the mid-west. Lived in NY for quite a few years and then we moved back to the mid-west now retired down south!
Our dogs and cats are our kids :-)
Out sweet kitty walked over the rainbow bridge 7/3/14. . We miss her very much. A stray came into our lives before she passed away and I think he acquired a lot of her great personality. He's so sweet!


Other Information:
Enjoy movies but usually rent DVDs to see one.
Love readng. Read mysteries most of the time - Evanovich is one of my favorites. Coffeehouse mysteries also.
Enjoy walking, also using the elliptical, recumbent bike and doing walking tapes. Do not have a trainer at the gym anymore so trying to do strength myself at home.
Love Gardening!




Read More About ANNA907 - Profile Information moved here. (Updated February 2)




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 current weight: 149.8 
 
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Comments
  • v KURTZIE1998
    Just wanting to say emoticon and to wish you continued success on this journey we are on. emoticon

    Success is a state of mind. If you want success, start thinking of yourself as a success. Joyce Brothers

    emoticon emoticon emoticon emoticon emoticon
    6 days ago
  • v AMYJO1967
    Just dropping by to encourage you, fellow traveler! emoticon emoticon
    21 days ago
  • v KURTZIE1998
    Stopping by to wish you a blessed Sunday and a great new week.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    It's kind of fun to do the impossible. Walt Disney
    25 days ago
  • v SOLUCKY12
    Congratulations on your recent day in the VIP lounge. We have some things in common including an interest in cozy mysteries, plus being retired, and being in Sparkpeople for a long time. I'm so glad you had a new cat come into your life at just the right time.

    I'm thinking of trying WW again, as it's been so long since I've gone. Even though I know what to do, I may need the motivation of the public weigh-in and support in person.

    I hope you enjoyed your day and emoticon emoticon emoticon . Ann


    27 days ago

    Comment edited on: 7/22/2017 10:58:53 AM
  • v SUNNYBEACHGIRL
    I love Cosy mysteries and watching movies at home. Just hoping that the challenge helps you to stay on a healthy track. Hope you enjoyed the lounge
    30 days ago
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