ANKE66  
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On the go

I just found this place.
What a great way to keep recording exercises and nutritional intake.
Being a sucker for statistics, I think I will give it a go! :D
I just found this place.
What a great way to keep recording exercises and nutritional intake.
Being a sucker for statistics, I think I will give it a go! :D




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Member Since: 9/29/2010

SparkPoints: 0

Fitness Minutes: 20,783

 
 



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10K Steps a Day

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10K Steps a Day

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KRYS210

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Member Comments:
WORKTHEGOAL
11/18/2010 2:28:33 PM

Do some deep breathing my friend, don't let the stress take control!

Well done on your November stepping you are doing great, you must be very pleased with yourself. Enjoying watching your progress and commitment to yourself and the Team.

M x
10,000 Steps a Day



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WORKTHEGOAL
10/17/2010 3:39:20 PM

Lovely to have you with us on the 10,000 Steps a Day Team - we're an active and driven group of sparkers who are determined to reach our own personal goals through walking - its not a competition, so don't judge your efforts by someone else's but please join in with the October Steps Thread and monitor your amounts regularly - we do love to support and acknowledge personal achievements!

There will also be an additional Stepping it Up Challenge for those of us who wish to push just that little bit harder!

Look forward to seeing you on the threads.

Mandy
Co-Leader

We had 75 members join in the Steps Challenge last month, fancy helping us beat that number this month?!





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KRYS210
10/15/2010 4:49:01 PM

emoticon to the 10,000 Steps A Day team! We are delighted to have you here!.



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