ANJEACOOK   2,931
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Angie UnAfraid

Have you ever you ever lived your life according to the standards and rules of others? Have you spent your time taking care of everyone else and neglected yourself?

Spending years living my life according to the expectations of others has caused me to loose focus on who I am, what I want and what makes me happy.

So, I relabel myself as the Property of Angie Cook. By doing this I will recapture the girl that faded away, the young lady that was never realized and the ...
Have you ever you ever lived your life according to the standards and rules of others? Have you spent your time taking care of everyone else and neglected yourself?

Spending years living my life according to the expectations of others has caused me to loose focus on who I am, what I want and what makes me happy.

So, I relabel myself as the Property of Angie Cook. By doing this I will recapture the girl that faded away, the young lady that was never realized and the woman that I will become. This be a fantastic voyage because I am excited to find out who I am. Weight loss is only apart of this journey the rest remains unexplored.

I am so excited!
Read More About ANJEACOOK (Updated September 5)




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 Pounds lost: 37.2 
 
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Member Since: 5/2/2012

SparkPoints: 2,931

Fitness Minutes: 2,935

My Goals:
1. I want to loose 100 lbs.

2. Lose 6 - 8 pounds per month.

3. Complete life style change where exercise and physical activity is a way of life and not a chore.

4. Run 2 miles in 13 minutes.




My Program:
1. 4 - 5 mile walk through park or nature trail. (3 - 4 times per week)

2. 1.5 hr session in gym 3 times per week (all cardio)

3. Strength training 3 times per week

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Member Comments:
LIZSPRINGSTEEN
10/7/2014 5:33:11 PM

It's a black panther background for the Biggest Loser Black Panther team. emoticon



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LIZSPRINGSTEEN
10/7/2014 12:25:52 PM

Hope your tummy feels better soon!!!



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CHAYA121
8/20/2014 8:56:13 PM

Thank you for the inspirational post! emoticon emoticon emoticon emoticon emoticon emoticon



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PATTIE441
7/29/2014 3:58:21 PM

Thank you my friend! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Here's to kickin it and going for it! Let's go!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 7/29/2014 3:59:14 PM

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PATTIE441
7/17/2014 9:55:25 PM

Here's to starting over! We can do it!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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