ANI_AMICK   5,659
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5,500-6,999 SparkPoints
 
 





Ani & Bryan Xmas 2010





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Roux en Y Bariatic Surgery Success

I've been using Spark since 2006. I finally decided that after many failed attempts to lose on my own that it is time to get help. My primary issue is getting past long-lasting plateaus. My objective is to lose the weight and keep it off forever. My tool of choice - Roux en Y Gastric Bypass. Surgery was on January 31, 2014.

I'm using Spark to track food and fitness, blog about my journey, and get and give support to other Spark users. I know I will succeed!
I've been using Spark since 2006. I finally decided that after many failed attempts to lose on my own that it is time to get help. My primary issue is getting past long-lasting plateaus. My objective is to lose the weight and keep it off forever. My tool of choice - Roux en Y Gastric Bypass. Surgery was on January 31, 2014.

I'm using Spark to track food and fitness, blog about my journey, and get and give support to other Spark users. I know I will succeed!




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 Pounds lost: 102.0 
 
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Member Since: 11/7/2006

SparkPoints: 5,659

Fitness Minutes: 2,670

My Goals:
Lose weight and keep it off forever.



My Program:
Reduced calorie intake via Roux en Y Gastric Bypass, focus on high protein, low carbs and fats. Plenty of water, daily exercise.

Personal Information:
My name is Ani, I'm 42, from O'Fallon, MO, focused on getting healthy.

Other Information:
Accepting and loving yourself exactly as you are now is the key to the freedom to create change you desire.



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Member Comments:
MUEHLBBO
1/30/2011 12:22:12 AM

Just checking on some of my Spark Friends. I hope all is going well with you. Keep up the good work.



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MUEHLBBO
12/28/2010 12:31:35 PM

Hey, you're welcome. I agree that you probably were just being resistant to the idea of the bike. You are right in that if you need to do this in light of your other problems, that's the way to go. Actually, I had to go to the bike because my foot doctor told me I had to quit walking about 2 months ago because of ulcers on my foot. In the past two months I've ridden over 730 miles on the bike. I can really work up a sweat on some days, so I know it's better than sitting around. I actually went out and bought my own bike as we don't have any health facitilities where I live. Good luck with the bike. I hope it works for you.



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SHERYLDS
12/20/2010 12:20:11 PM

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Thank you for your support and good will.

WISHING YOU A WONDERFUL HOLIDAY SEASON SURROUNDED BY THOSE YOU LOVE. MAY EACH DAY BRING YOU SOMETHING TO SMILE ABOUT AND A SWEET MEMORY TO KEEP WITH YOU FOREVER.
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ROARINGRED
1/17/2007 9:18:40 PM

hey you. i saw your post and the shout out you gave me. :) you are so very welcome - anytime. that's what friends are for. and thank you for all of your support too. we soooo rocked at the gym tonight! wooooooooooooooo. go us!



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DSNYGIRL73
11/13/2006 12:12:20 PM

Hiya Anilew! Welcome to Redheads Unite! Looks like your weight loss goals are very similar to mine. Congrats on joining a gym. I am into my 5th week and I am LOVING it. I met with a personal trainer one time and he set me up with a 6-8 weight program. Then we'll change it up. I can't afford to pay for a trainer to meet with me all the time - so this plan works just fine.
Looking forward to chatting with you in the Redheads forum.
BE the change,
Diz



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