ANITATHORA   398
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I'm done with just existing,

I want to live! I want to actually enjoy my life and treasure it. I'm so tired of being depressed and wanting to give up. Even though I might not be able to always escape from the depression. I refuse to let it continue to consume me. I will start fighting it to the best of my body's ability. Which means from now on I will take care of my body. I will eat healthier and do some form of exercise for at least 30 minutes every day. I will also work hard to keep a sleep schedule, no matter how ...
I want to live! I want to actually enjoy my life and treasure it. I'm so tired of being depressed and wanting to give up. Even though I might not be able to always escape from the depression. I refuse to let it continue to consume me. I will start fighting it to the best of my body's ability. Which means from now on I will take care of my body. I will eat healthier and do some form of exercise for at least 30 minutes every day. I will also work hard to keep a sleep schedule, no matter how hectic school is or how depressed I am. Because I know that doing these things will help my body to perform as optimally as it is able to.




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 current weight: 150.0 
 
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Member Since: 1/23/2011

SparkPoints: 398

Fitness Minutes: 265

My Goals:
I included my goals in the introduction text.
Basically they are:
Exercise at least 30 minutes everyday.
Keep track of my nutrition and my fitness on the website.
Develop healthy eating habits.


My Program:
Stop thinking about it and just do it!!
That's basically what it is right now :)
I'm fixing and cooking most of my meals now.
I'm eating at least 2 fruits or vegetables every day.
And I'm going on walks daily or at least getting in 30 minutes of some activity in every day.

Personal Information:
I'm a college student.

 
 



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