ANITARO1   12,432
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I'm a 44yr old female who is going to lose the last 20 pounds. I have a full time job and I am a tattoo artist during the nights and weekends!
I'm a 44yr old female who is going to lose the last 20 pounds. I have a full time job and I am a tattoo artist during the nights and weekends!




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Member Since: 11/2/2009

SparkPoints: 12,432

Fitness Minutes: 10,404

My Goals:
I want to feel in control again. I am within 20 pounds of my goal. I've bounced back and forth for the last 5 years (5-10 pounds). I want to be able to wear a shirt without a sweater(back-roll) and to wear a pair of shorts to go for a run.

My Program:
No more eating on the couch or in bed. Food will only be eaten at my table.
EXERCISE-I do boot camp at least 3 times a week at work. But when I get home, I do nothing. I am going to go for at least a walk everyday and do push ups when at home. (even in the -50 degree weather)!

Personal Information:
I am from Saskatchewan Canada. My email address is arobochick1@yahoo.com. I am currently in law enforcement and I am also a tattoo artist. Tattooing is my passion!

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Member Comments:
OUTDOORSWOMAN
8/15/2010 11:59:11 PM


~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

TOP 10 STRATEGIES FOR SUCCESS

1. Start small
2. Get it on paper
3. Focus on everyday habits
4. Always see your goal
5. Be consistent
6. Never stop learning
7. Come out of seclusion
8. Allow for setbacks
9. Trust your plan
10. Have fun!!!

http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=518

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~




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USFBULL
6/22/2010 12:09:58 AM

Just stopping by your page to see how your doing, glad to see your page and improvements. Keep up the good work. emoticon



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BUBBABREN1
5/3/2010 12:20:47 AM

It's nice to find fellow Canadians here ! I am from Alberta. I would love to keep in touch...... Good luck ...... SP is a fabulous web site!



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SVELTINGTON
4/12/2010 6:54:17 AM

Thank you for stopping by my blog.
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RHFCTR
3/4/2010 11:26:40 PM

Thanks for your comment on my blog!



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