ANITAGOODBODY   31,788
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30,000-39,999 SparkPoints
 
   




January 2009 - right before starting Spark



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Anita Goodbody's Fitness Quest

Spark People is awesome! I made my goal weight with BLC10. I love BLC (Biggest Loser Club) and highly recommend this team for anyone who is serious about their weight loss. I recently have gained back several pounds simply because I became lazy in my eating accountability. It's all about healthy eating and an active lifestyle taking a higher priority. So now it's time to get serious again and put that healthy lifestyle back where it belongs on the priority list!!
Spark People is awesome! I made my goal weight with BLC10. I love BLC (Biggest Loser Club) and highly recommend this team for anyone who is serious about their weight loss. I recently have gained back several pounds simply because I became lazy in my eating accountability. It's all about healthy eating and an active lifestyle taking a higher priority. So now it's time to get serious again and put that healthy lifestyle back where it belongs on the priority list!!




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My Ticker:

 current weight: 140.0 
 
144
141.25
138.5
135.75
133


 
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Profile

Member Since: 1/8/2009

SparkPoints: 31,788

Fitness Minutes: 53,543

My Goals:
1. Eat Healthy
2. Maintain goal weight
3. Daily fitness
routine
4. Run a Half Marathon
before 2011!!!DONE!
5. Run a Marathon before
2012!!!DONE!!

My Program:
1. Tracking what I eat
2. Do cardio and
strength workouts
5-6x/wk
3. Make sure I am an
awesome team
member in any/all
teams I am on
4. Spread the Spark!

Personal Information:
My name is Beth, I am 58 years old, married with 5 adult children. I have 5 grandchildren. I have recently moved from Virginia Beach to Lake Gaston, NC - so bathing suits are expected here too! I am very blessed with good health and I will do all I can to make sure that I use that blessing to maintain a healthy and active lifestyle.

Other Information:
In 2010 I took up running with a goal of running a half-marathon before 2011. I made that goal on 9/8/10. In this past year I have run an additional 5 half-marathons and just ran my 1st marathon on 10/15/11! I would recommend running (or race walking) for anyone who is physically able. The cost is a good pair of shoes and a decent running watch. I have faithfully followed a training program, not overdoing it, and have managed to be injury free. It is an awesome way to help maintain a healthy lifestyle and realize how strong you really are.

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Christmas Tree
From:
JHOPPER

Snowman
From:
JHOPPER

Jack-O-Lantern
From:
JHOPPER

Bear Hug
From:
INIT2LIVEIT

Easter Basket
From:
VIAFREE

Orchid
From:
JHOPPER




Member Comments:
TX.PATRICIA
10/11/2012 12:33:30 PM

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Happy Birthday to You!!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸



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INIT2LIVEIT
5/21/2012 7:05:43 AM

Hey there!
Hope you are having a wonderful spring. Just wanted to let you know that we are missing you in the cocoon.
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JHOPPER
5/13/2012 8:39:53 AM

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HAPPY MOTHER'S DAY!!!!



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MAPLECANDY3
3/28/2012 4:17:47 PM

Beth Congrats on hitting goal!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!



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EMMA2311
3/26/2012 4:55:49 PM

thanks so much for the sparkgoodie :) really made me smile! Hope you're doing OK, hugs



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