ANITA012   9,534
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To A Better/Healthier Life...Again!

The page title says it all!
How many times have we found ourselves "Starting Over", because of "Lifes Circumstances" or because we "Couldn't resist a Food Temptation", or because of "Medical Conditions" or whatever other excuse we would like to lay out there on the table?
Well...As long as we recognize these different challenges that come our way and learn how to deal with them, we can succeed in meeting our goals. Even if we just make little changes, one at a time.
The real ...
The page title says it all!
How many times have we found ourselves "Starting Over", because of "Lifes Circumstances" or because we "Couldn't resist a Food Temptation", or because of "Medical Conditions" or whatever other excuse we would like to lay out there on the table?
Well...As long as we recognize these different challenges that come our way and learn how to deal with them, we can succeed in meeting our goals. Even if we just make little changes, one at a time.
The real question is..."How Bad Do We Want It?"
Do we really want to become healthy or is it just talk? Our actions generally speak louder than our words, and I'm no exception.
So today, I will start over "again"...and work towards that healthier me.
Look out everyone...Here I come!
Read More About ANITA012 (Updated June 19)




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 Pounds lost: 25.0 
 
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Member Since: 3/26/2008

SparkPoints: 9,534

Fitness Minutes: 3,955

My Goals:
To start living healthy and feeling good about my food choices.
To get cardio exercises in on a regular basis.
To change my bad eating habits.

My Program:
To monitor the amount of calories consumed and make healthy food choices.

To get in at least 10 min of exercise each day...at the minimum.

To start focussing on life goals.

Aim for 2 lbs loss per week.

Personal Information:
I'm 56 and happily married. We have a beautiful daughter
who recently graduated from high school as salutatorian. Whoo Hoo!
Live in the country with 2 dogs..a lot of kitties, some llamas and a horse that is a sweet heart and a half!

Other Information:
Life is too short to worry about the little things....
Enjoy each moment, each day and all those around us that mean so much to us.
That is what life is really about!

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Member Comments:
-WRKNG2ABTTRME-
4/19/2012 10:15:03 PM

Stopping by from Country Living to ask how you are doing? Drop by the team threads or send me a message. Would love to hear from you.

~Nancy~



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2BE-MY-BEST
4/8/2012 11:59:43 AM

Stopping by to wish you a very Happy Easter! emoticon



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AGOLDEN8
2/1/2012 10:45:05 AM

Thanks for commenting on my blog and for the words of encouragement! I hope you get to feeling better soon. I think it may be all of the changing weather going on. Mother Nature is not playing nice. Hopefully, she will be in a better mood soon and the weather will turn sunny and warm and stay that way and Spring will be here before we know it! emoticon
Get well soon! Hugs, Angie



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DONNACFIT
1/28/2012 3:05:52 PM

So sorry to hear about your Dad. Hugs to you and your family.

Looking forward to the new content on the team..Keep on Sparkin' emoticon



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-WRKNG2ABTTRME-
11/22/2011 3:55:36 PM

Wishing you a happy Thanksgiving season.

Nancy, leader---Country Living team



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