ANISMENDOZA81   6,377
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Staying on TRACK or trying to at least :D

Just read my old introduction message..wow,, things have to change!

Hello everyone. Tried this in 09 and wasn't really dedicated so I'm trying it once more...feel free to share your stories, thoughts, blogs, friends...I want it all! lol.

Just read my old introduction message..wow,, things have to change!

Hello everyone. Tried this in 09 and wasn't really dedicated so I'm trying it once more...feel free to share your stories, thoughts, blogs, friends...I want it all! lol.





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Member Since: 8/20/2009

SparkPoints: 6,377

Fitness Minutes: 5,261

My Goals:
Replace my eating, exercise routine, and bad habits with good food, fun, and overall happiness.

My Program:
Understanding why I am eating if I am not hungry, limiting my bad foods, exercising at least 45 minutes a day and learning to love myself.

Other Information:
4/17/10 - 286
5/2/10 - 281.8
5/16/10 - 274.2
6/13/10 - 269.8
6/27/10 - 264.4
7/18/10 - 259.01
8/1/10 - 261.6
11/29/10 - 268

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Member Comments:
LINIS_THIN
3/25/2015 7:57:36 AM

I've started topping my salads with flax meal and chia seeds as well. Excellent fibre and anti-cholesterol benefits.



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LINIS_THIN
3/21/2015 9:45:07 PM

Thanks for the blog comment The PIC was apple carrot and peach slices on a bed of lettuce(mixed types) topped with pecans and cranberries. A light drizzle of mango chipotle dressing.



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ELSAG83
9/16/2011 12:32:58 PM

Hey Chica,

How is SEPTEMBER going for you?! We're half way thru it now. The year has flown. I'm keeping up the best I can and I think I'm doing a good job! Let me know what you're up to and how things are going. Have a great weekend.



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CALLIKIA
9/2/2011 8:09:32 AM

Thank you so much for the words of support and encouragement on my blog! Let's keep fighting the good fight! :)



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ELSAG83
8/22/2011 9:37:00 AM

Morning. How was your weekend? What plans do you have today to stay on track today? Stay positive and focus!



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