ANIMALDOCTOR   4,618
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My 4 year old daughters first day of preschool





My daughters with Mt Hood in the background summer 2010





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Animaldoctor Heal Thyself :)


I am ready to do this... for me, for my family, for my health.

I was always the fat kid through grade school and I was always the last kid to get picked for the P.E. sports teams. I always had to have my pants hemmed up, because not only was I fat, but I was short, too!!I

Then in high school, I lost the weight. (Hormones can be a wonderful thing!!) A combination of discovering boys and peer pressure caused me to change my eating habits. Unfortunately, that ...

I am ready to do this... for me, for my family, for my health.

I was always the fat kid through grade school and I was always the last kid to get picked for the P.E. sports teams. I always had to have my pants hemmed up, because not only was I fat, but I was short, too!!I

Then in high school, I lost the weight. (Hormones can be a wonderful thing!!) A combination of discovering boys and peer pressure caused me to change my eating habits. Unfortunately, that meant I just didn't eat much at all. Once I lost the weight, I also became more physically fit and active in sports and weight lifting.

After moving away to go to college, I had no problem keeping the weight off. Living on a student budget meant I didn't overeat. And having free access to the university gym, pool and aerobics classes, meant I stayed active.

Even after graduating, I was able to keep the weight off by having a very physically demanding job and eating minimally. Eating for me became a necessity. I would work 12 hours a day, then be on call all night. Sometimes eating wasn't as necessary as my work. Many times, all I could deal with was the emergency in front of me. Often, I would go for the entire day, eating nothing. Many days, my job would leave me so exhausted, I didn't have the energy to eat in the evening.

That all changed when I turned 35 and met my husband, who is an amazing cook and trained as a chef. I would get home from a stressful day at work to find a lovely meal prepared for me- Pure Bliss :) Eating became more of a social event for me and I discovered food could taste good. I had been a healthy weight for 20 years, (maybe due to not-so-healthy eating habits) then I got married and..... Voila, I gained 20 lbs.

Actually, the 20 lb weight gain was gradual, and of course all my own doing. I had tried here and there to lose the weight, but it proved difficult to shed. It wasn't until I turned 39 and became pregnant with our first child that the extra weight began to become life changing. I gained 60 lbs during 9 months of pregnancy!!! (Hormones can be an awful thing!!) I was lucky to have a healthy baby girl. She arrived 2 weeks early due to pregnancy induced hypertension (PIH). My blood pressure had reached 200/100!!

In the next year, I lost 40 lbs and was within 20 lbs of my pre-pregnancy weight, when surprise... daughter number two was on her way. Again, I gained the 40 lbs back and have been at this weight for 2 years now. 60-70 lbs more than I would like to be.

I want my body back!! I was 9 months pregnant at my 20 year high school reunion and had a 1 1/2 year old and two week old baby at my 40th birthday party!! I need to lose weight to be healthy for my girls. I feel so blessed to have had children late in life. They are amazing girls. But now I need "me" back, so I can be there for them.

I have found it hard to find time to exercise..... hard to find time for myself.

I am ready to do this, but I am not sure I can do it alone. I have already read so many inspirational stories... so many obstacles cleared... so many hurdles jumped!! Many SP stories make my journey look like a cakewalk :) I guess I just need that extra Spark!!
Read More About ANIMALDOCTOR (Updated December 20)




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Member Since: 1/27/2011

SparkPoints: 4,618

Fitness Minutes: 2,085

My Goals:
I will lose 60 pounds, so I can keep up with my girls!!



I will make mindful eating a habit.



I will exercise 6 times a week.



I will drink at least 64 ounces of water a day.



I will visit SP daily.



Rewards:

10 lb loss= Pedicure



20 lb loss=Haircut and highlights



30 lb loss= 2 hour massage



40 lb loss=Weekend at the beach with family



50 lb loss= Tattoo



60 lb loss= Custom fit pair of Indi Jeans!!

My Program:
I recently was diagnosed with a 90% tear of my right anterior cruciate ligament, so I need to lose weight to help improve my chance of a successful surgery. I am exercising daily. I joined our local Curves and I have started jogging again. Slow, but steady.



I have stopped drinking all coffee and mocha's and now just drinking lots of water and green tea. That was tough to do!!

Personal Information:
I live about 1 hour East of Portland, Oregon on a 5 acre farm. I have a wonderful husband and two beautiful daughters. We share our farm with 1 horse, 3 sheep. 20 chickens, 1 dog, 5 cats, 2 fish and 1 turtle :)

Other Information:
I have been a veterinarian for 12 years and love my profession more every day.



I volunteer for the Oregon Zoo and take animals out to Head Start classes one day a week. I love to see a childs eyes light up when you bring an animal out they have never seen before.

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Holly
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Boxing Gloves
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Wings
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Member Comments:
ON2GOALS
5/24/2011 9:16:33 AM

Spring/Summer Colds are No Fun! emoticon
Hope you are feeling much better soon, friend.



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ITS_REALITY
5/16/2011 1:59:29 PM

Wishing you a wicked week chock full of all of the good stuff ~ lots of energy, yummy yet healthy food, great workouts, positive thoughts, restful sleep, loads of water, and believing in yourself. 'I may not be there yet, but I'm closer than I was yesterday.'~ Author Unknown
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CLAIREINPARIS
5/13/2011 4:01:30 PM

Bonjour! And thank you for adding me as a friend. I have added you back. I hope we can encourage each other on this journey to a fitter, lighter us!
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2LABS2LOVE
5/9/2011 6:22:19 PM

Thank you for your kind words about my dog Katie. Putting here down was so hard. I would not cry because even the doctor was crying and then I ended up with a nasty viral infection this past week and then pulled my back out...all out of grief for my little girl dog. I was very touched by your note. Thank you.

Happy Mother's Day too! I am on the mend now and should be posting more.

Christie



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CRYSTALJEM
5/6/2011 6:02:14 PM

Welcome to Meditation and Mindfulness. Wishing you a splendid journey. Have fun! Namaste.

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