ANIMALDOCTOR   4,618
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My 4 year old daughters first day of preschool





My daughters with Mt Hood in the background summer 2010





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Animaldoctor Heal Thyself :)


I am ready to do this... for me, for my family, for my health.

I was always the fat kid through grade school and I was always the last kid to get picked for the P.E. sports teams. I always had to have my pants hemmed up, because not only was I fat, but I was short, too!!I

Then in high school, I lost the weight. (Hormones can be a wonderful thing!!) A combination of discovering boys and peer pressure caused me to change my eating habits. Unfortunately, that ...

I am ready to do this... for me, for my family, for my health.

I was always the fat kid through grade school and I was always the last kid to get picked for the P.E. sports teams. I always had to have my pants hemmed up, because not only was I fat, but I was short, too!!I

Then in high school, I lost the weight. (Hormones can be a wonderful thing!!) A combination of discovering boys and peer pressure caused me to change my eating habits. Unfortunately, that meant I just didn't eat much at all. Once I lost the weight, I also became more physically fit and active in sports and weight lifting.

After moving away to go to college, I had no problem keeping the weight off. Living on a student budget meant I didn't overeat. And having free access to the university gym, pool and aerobics classes, meant I stayed active.

Even after graduating, I was able to keep the weight off by having a very physically demanding job and eating minimally. Eating for me became a necessity. I would work 12 hours a day, then be on call all night. Sometimes eating wasn't as necessary as my work. Many times, all I could deal with was the emergency in front of me. Often, I would go for the entire day, eating nothing. Many days, my job would leave me so exhausted, I didn't have the energy to eat in the evening.

That all changed when I turned 35 and met my husband, who is an amazing cook and trained as a chef. I would get home from a stressful day at work to find a lovely meal prepared for me- Pure Bliss :) Eating became more of a social event for me and I discovered food could taste good. I had been a healthy weight for 20 years, (maybe due to not-so-healthy eating habits) then I got married and..... Voila, I gained 20 lbs.

Actually, the 20 lb weight gain was gradual, and of course all my own doing. I had tried here and there to lose the weight, but it proved difficult to shed. It wasn't until I turned 39 and became pregnant with our first child that the extra weight began to become life changing. I gained 60 lbs during 9 months of pregnancy!!! (Hormones can be an awful thing!!) I was lucky to have a healthy baby girl. She arrived 2 weeks early due to pregnancy induced hypertension (PIH). My blood pressure had reached 200/100!!

In the next year, I lost 40 lbs and was within 20 lbs of my pre-pregnancy weight, when surprise... daughter number two was on her way. Again, I gained the 40 lbs back and have been at this weight for 2 years now. 60-70 lbs more than I would like to be.

I want my body back!! I was 9 months pregnant at my 20 year high school reunion and had a 1 1/2 year old and two week old baby at my 40th birthday party!! I need to lose weight to be healthy for my girls. I feel so blessed to have had children late in life. They are amazing girls. But now I need "me" back, so I can be there for them.

I have found it hard to find time to exercise..... hard to find time for myself.

I am ready to do this, but I am not sure I can do it alone. I have already read so many inspirational stories... so many obstacles cleared... so many hurdles jumped!! Many SP stories make my journey look like a cakewalk :) I guess I just need that extra Spark!!
Read More About ANIMALDOCTOR (Updated December 20)




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Member Since: 1/27/2011

SparkPoints: 4,618

Fitness Minutes: 2,085

My Goals:
I will lose 60 pounds, so I can keep up with my girls!!



I will make mindful eating a habit.



I will exercise 6 times a week.



I will drink at least 64 ounces of water a day.



I will visit SP daily.



Rewards:

10 lb loss= Pedicure



20 lb loss=Haircut and highlights



30 lb loss= 2 hour massage



40 lb loss=Weekend at the beach with family



50 lb loss= Tattoo



60 lb loss= Custom fit pair of Indi Jeans!!

My Program:
I recently was diagnosed with a 90% tear of my right anterior cruciate ligament, so I need to lose weight to help improve my chance of a successful surgery. I am exercising daily. I joined our local Curves and I have started jogging again. Slow, but steady.



I have stopped drinking all coffee and mocha's and now just drinking lots of water and green tea. That was tough to do!!

Personal Information:
I live about 1 hour East of Portland, Oregon on a 5 acre farm. I have a wonderful husband and two beautiful daughters. We share our farm with 1 horse, 3 sheep. 20 chickens, 1 dog, 5 cats, 2 fish and 1 turtle :)

Other Information:
I have been a veterinarian for 12 years and love my profession more every day.



I volunteer for the Oregon Zoo and take animals out to Head Start classes one day a week. I love to see a childs eyes light up when you bring an animal out they have never seen before.

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Holly
From:
PSKIPPY7811

Trick-or-Treat
From:
PSKIPPY7811

Sunshine
From:
PSKIPPY7811

Boxing Gloves
From:
DEUSMACHINA

Wings
From:
KIYOSHI04

Rainbow
From:
KIYOSHI04




Member Comments:
PSKIPPY7811
9/13/2011 4:26:22 PM

The kitten is doing great. We are definately keeping her, her name is Annie. She has quickly become the terror of the house
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I forgot what it was like having a kitten around. She's two pounds now. It seemed like it took a long time but she finally accepted eating canned kitten food instead of formula. As I'm writing this she's climbing the furniture.

Hope to see you around more often. Don't be a stranger!



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PSKIPPY7811
8/21/2011 7:22:52 AM

Just stopping by to say hi
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And also to let you know that I did take the little kitten to the vet, not my vet but a new one in town that was offering free visits. So I only ended up paying for a dewormer. They said they were pretty sure it's a girl, she's healthy and probably 4 weeks old (maybe as old as 6 weeks but small for her age). But now one of my other cats is coughing and sneezing so it may be back to the vet

Thanks for your help!
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ITS_REALITY
7/20/2011 1:09:02 AM

emoticon emoticon emoticon emoticon emoticon emoticon Thinking of you & hoping you're having a great summer! emoticon emoticon emoticon



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KIYOSHI04
7/3/2011 12:48:32 AM

thank you. for everything.

we are taking walter with us ....he will be kenneled or something when duncan goes down. the vet suggested that we let him see that duncan is no longer in his body, to help him get through it.

we discussed a home euthanasia but our vet cannot do it and i dont want to trust an unknown vet for this. not that they arent reputable and all of that but i dont want to risk any more trauma for anyone involved.
thank you for thinking of it.

and thank you for everything.



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ITS_REALITY
6/16/2011 5:39:55 AM

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Happy Thursday! I hope this message finds you feeling terrific, full of happiness, and reaching beyond the stars! emoticon 'Never tell me the sky's the limit when there are footprints on the moon.'~Author Unknown emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon ~Marianne



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