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I know I can with help!!!!!

I have always been struggling with my weight for as long as I can remember. I have been from 102 pounds to 254 pounds and everywhere in between during my 43 years. At this time I find myself at 203 pounds and very miserable. My husband tells me I look fine but I know I don't and I am not healthy anymore. I found this site and with the help and motivation that I am finding here I know I can get rid of this weight and be healthy again!!!!!!!
I have always been struggling with my weight for as long as I can remember. I have been from 102 pounds to 254 pounds and everywhere in between during my 43 years. At this time I find myself at 203 pounds and very miserable. My husband tells me I look fine but I know I don't and I am not healthy anymore. I found this site and with the help and motivation that I am finding here I know I can get rid of this weight and be healthy again!!!!!!!




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 current weight: 118.0 
 
203
181.75
160.5
139.25
118


 
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Member Since: 1/3/2009

SparkPoints: 1,029

Fitness Minutes: 610

My Goals:
My goal is to reach my target weight slowly and maintain it this time.

My Program:
 I am using the nutrition guide to help me eat more helathy and cut out binge eating. I have been and will continue to exercise at least four times a week at home or at the gym.

Personal Information:
I am a 43 y/o mom of a 16 y/o son. I live in a rural setting in Mississippi.

Other Information:
 I love to go on vacation in the mountains and am looking forward to going again soon. Hopefully when I do I will be alot less heavy and can do some of the longer hikes up into the mountains.

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Member Comments:
HEALTHYBEAR24
1/7/2009 5:06:59 AM

Hello I'm Esther. I want to welcome you to Emotional Eaters. I'm pleased to meet you.



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LINDA!
1/4/2009 6:15:10 PM

Welcome to the Emotional Eaters team...glad you came and you will find a lot of support.



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SPARKLINJEWELLS
1/4/2009 6:00:40 PM

Welcome to the EE team!!

I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. That has made a world of difference for me. I hope you have the same success!

~~best of luck to you on all of your goals!!!
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MPT162
1/4/2009 3:58:54 AM

Hi! Saw you were new to SP and wanted invite you to a GREAT team for ladies in their 40's! It called Fabulous, Fun & Forty-Something, and it’s a very active and supportive team. There is usually a challenge going on, and all the ladies are so friendly! Hope that you will stop by and check us out sometime! Best wishes, Melissa





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TANCLOUD
1/3/2009 5:31:16 PM

Welcome to SP! You have found a great place to help you lose the weight. When I first started SP, I was 207! I managed to get down to 179, but when I stopped logging on and continued with the old habits, I gained 14 pounds back. I know how it is to gain and lose and doing it all over again. I wish you much luck. Let me know if you need a buddy!



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