ANGWHIT   86,537
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This is for me!

When I stop to think about everything I do, I am amazed what I can accomplish. But it is usually for someone else: my children, my family, my church or even my friends. I am not complaining, but "I" usually get lost. I lose sight of what I need to do for myself. This is for me and only me. And that is what I need to focus on.

When I stop to think about everything I do, I am amazed what I can accomplish. But it is usually for someone else: my children, my family, my church or even my friends. I am not complaining, but "I" usually get lost. I lose sight of what I need to do for myself. This is for me and only me. And that is what I need to focus on.





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Member Since: 4/13/2009

SparkPoints: 86,537

Fitness Minutes: 54,645

My Goals:
To get back on track and recommit to healther lifestyle.

To set small weight lose goals throughout the year. The first is to lose 10 pound by the end of March.

Start preparing for my 2nd degree black belt test.

My Program:
I am starting by drinking more water & giving up the soda. Also to do some type of exercise for at least 10 minutes a day.

Personal Information:
I am 36, live in Elizabeth, PA and have 2 children. I volunteer for my son's Boy Scout troop and secretary and Sunday School teacher for my church. My children and I are active in tae kwon do. My son has his black belt, my next belt will be my black belt, and my daughter just got her first red belt.

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Member Comments:
HEALTHYBEAR24
10/24/2013 4:54:22 AM

Hello I'm Esther and pleased to meet you. Welcome to Break the Soda Habit.



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PIXIE-LICIOUS
6/5/2013 8:57:57 AM

"We are all accountable for ourselves. Think of yourself as a precious commodity, and then protect your investment each day."
-Monica Brant
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Thanks for commenting on my blog, "An Inadvertent Non-scale Victory." I appreciate the support. Have healthy, fun week!




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SHEENADEE
1/10/2011 11:57:01 PM

Sorry to hear about your hiking injury (saw your post in Wii Fit Challenge). I sure hope you are feeling good as new soon. Take care!

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DJS-DEBBIE
8/6/2010 5:46:59 PM

Welcome to the SparkPittsburgh team!
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*MADHU*
6/14/2010 11:21:50 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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