ANGMAN   3,396
SparkPoints 		2,500-3,999 SparkPoints
 
 
My Husband Craig and I at Dinsey World





On the Left is my before and on the right is my after I have lost 40 lbs since 2008!





My daughters Kira on the left and Amara on the right



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Angman

I am trying to live a heathier life for my family and my health.
I am trying to live a heathier life for my family and my health.




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My Ticker:

 Pounds lost: 31.0 
 
0
9.25
18.5
27.75
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Profile

Member Since: 10/8/2007

SparkPoints: 3,396

Fitness Minutes: 4,551

My Goals:
I am working to just be a healthy person for life. I have no weight I want to be no specific size just want to be able to be active, have fun, and wear the clothing sytles I want to wear.

My Program:
 Ask myself one questions "Will eating this make me happy?" Not just now but long term!

Personal Information:
I am a mother of 2 wonderful children. I am happily married and in a career I love!

Other Information:
 I just want anyone on that sees this to think positive thoughts about themself because that is the greatest gift to love who you are NOW!

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Member Comments:
HICALGAL
9/27/2011 9:35:08 AM


hi sis! hope ur doing well..only one of u. have a great week and an awesome season..keep up the great work..luv ya!!! emoticon emoticon



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VICKLET31
7/22/2011 10:23:00 AM

Just checking in! Have a great day emoticon



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BRIARROSE30
5/17/2011 11:59:21 AM

Thanks for the comment on my blog! You are SOOOOOO right! I love your attitude! I appreciate the encouragement!



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PIXIE-LICIOUS
5/14/2011 9:52:39 AM

Last day of Fit Camp! Thank you for participating in the challenge. I hope you enjoyed it and found some motivation. Don't forget the daily challenges. Which ones worked for you and do you plan to continue with them? Even though the challenge is ending, I'm still here if you need support, Spark friend!
Hugs,
Pixie
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"Direct yourself, consistently and persistently, toward the places, situations, experiences, people and results that you wish to have in your life. You have more than enough energy, opportunities and ability, when focused in a specific direction, to achieve whatever you choose.
So choose to choose. Decide how your life will be, this hour, this day, this year, this century, and live the true richness of making it happen."
-- Ralph Marston



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BUTTERFLYEMERGE
5/14/2011 6:38:19 AM

Our last day of Fit Camp! Can you believe fellow Fit Camper? How fast these two weeks have flown by! I'm simply amazed!!!

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But before we say good-bye, let's be certain to get the last of our challenges added in ...

1. Visit and support two team mates
2. Track your food
3. Drink at least 8 glasses of water
4. Stretch!
5. Avoid processed food whenever possible
6. Use a smaller plate or bowl
7. Weigh and measure your food
8. No empty calories
9. Don't eat in front of the TV
10. Park further away / use the stairs
11. Watch that sodium
12. Bathroom challenge!
13. Mindful eating
14. Compliment yourself.

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See yourself for all that you are today, all the challenges you've meet over these 2 weeks and compliment yourself lavishly today. You are a blessed woman indeed to have someone pay so much attention to your well-being! I'm so glad you have!

Have an awesome weekend,
Cathy emoticon



Comment edited on: 5/14/2011 6:38:43 AM

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