I know, I need to get back on here more, and even though I still get plenty of exercise, I definitely need to get my Spark back on nutrition-wise! I know you started a new thread, and I need to check that out, too. Ethan just doesn't give me a whole lot of time on the computer these days! 1942 days ago
You got it Ang! So....decide your REALISTIC goals and how you are going to accomplish them. So many minutes a week, a certain number of days a week, tracking food and water, etc. I have found that I am not a tracker and for a while that really threw me. I would get discouraged because I would forget and then I would give up on it all. Then I realized that I could give myself permission NOT to track and it is okay! Just because SP makes it so easy to track doesn't mean it is for everyone!
"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"