ANGIEN9   75,420
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My face is much thinner in September of 2013. WooHoo!!





Hi Friends! This is from the beginning of my journey.



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AngieN

Hi
I am Angie! I am so excited to be using this website!! I have lost 94 pounds and have decided to try to maintain while I get used to some new medication I was put on recently. I had a tough summer in 2013, but I am back on my way to a healthy lifestyle. Welcome to my journey.

2012 was a year were I maintained my weight, but didn't exercise much. Starting in November I took the AIM-HI (Americans in Motion-Health Intervention) class at a local clinic. It was the jump ...
Hi
I am Angie! I am so excited to be using this website!! I have lost 94 pounds and have decided to try to maintain while I get used to some new medication I was put on recently. I had a tough summer in 2013, but I am back on my way to a healthy lifestyle. Welcome to my journey.

2012 was a year were I maintained my weight, but didn't exercise much. Starting in November I took the AIM-HI (Americans in Motion-Health Intervention) class at a local clinic. It was the jump start I needed for 2013!! It focuses on Nutrition, emotions and activities. What a great opportunity!!

2013 started off better than 2012 ended. I started and finished the Shape Up Montana Program. I was on a team doing the activity program. I walked over 200 miles from February 1st through May 1st. Wow! I never thought I could do that! I love to walk, but wasn't able to do much of it after my knee surgery. Well, on February 1st I started doing 10 minutes a day. Then I would go for 15 and so on. I can walk for 30 minutes without stopping. I currently can walk a mile in 19 minutes. I am trying to get that down to a 15 minute mile, so I can walk 2 miles in 30 minutes.

Update: October 11, 2013
I had a really hard summer. I spent most of it in the hospital. My mental illness really got the best of me. I am getting on the right track now and am glad to be back on SP. I really missed the site and all my friends on here. I am not up to walking yet, but I am working on my eating for now. Trying to track my food is hard after not doing it for over 3 months. And of course not eating very healthy! I am still in Onederland. I plan to stay there and eventually go lower than my 187 pounds as of today.



Read More About ANGIEN9 (Updated October 11)




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 current weight: 211.0 
 
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Member Since: 2/24/2011

My Goals:
My new goal is to walk a mile in 15 minutes. Another goal is to use my resistance bands regularly for strength training and make sure I stretch each day. The walking will help with my bone density, which I really need.

My Program:
I finished the Shape Up Montana program. I walked 200 miles from February 1st to May 1st! I never thought I could walk so much again. I continue to surprise myself with continued distance and weight loss!

Personal Information:
I am a 50 year old thriver!! I have lived through some terrible bouts of depression and am here to say...you can do it too!! I am one of 7 children. My parents are no longer here on earth, but watch over me from Heaven. I have so many guardian angels in Heaven!! I love life! My friends and family are part of my support system! I get together or talk to them as much as I can! Thanks also to all my Spark Friends! You are the best!!

Other Information:
I love to read, watch movies, scrapbook, make cards, visit with my family and friends. I am so thankful to have so many wonderful Spark Friends!! You are great!

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Member Comments:
GGJUNEBUG
12/21/2013 6:49:13 PM

Hi Angie

Wow, I misunderstood! I thought you left our team. You see, I didn't realize our logo had changed. I was so used to seeing that weighing scale with the measuring tape around it I didn't notice that it was now a teddy bear in a Christmas outfit. LOL! Oh my. Terrible.

Sorry! Eyes not been seeing too clearly and still brain is a bit foggy with this flu.

Sorry for the confusion!

LOL LOL. Have a good weekend, Angie! :hug:

~Junie



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GGJUNEBUG
12/20/2013 2:20:29 PM

Hi Angie!
Thanks for letting me know about your decision about the team. You've already reached your goal, so I agree with your decision.

Sorry I have not been as active on Sparkpeople lately aside from reading blogs and sending goodies. I've had this flu for about a week and a half now.

Have a great weekend! :hug!:

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DJ4HEALTH
12/11/2013 12:58:57 AM

don't forget to play ....

� O. ��. ✲. �. o��`�. o��`❄� (░) `O. ��. �.✲��`o. � (░) `O. �❄。`O. ��. �. o��`❄。 ��`*✲.... �. o��`o. �(░) `O. ��. �. o��`❄. � (░) �*。✲�*。. ❄��`*✲。 SNOWBALL FIGHT!!! ❄ Keep It Goin'!**SPLAT**



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STR458
11/30/2013 7:44:36 AM

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LOV2BTHIN
11/15/2013 11:31:23 AM

I think it is great we handle things differently. We can learn from one another.

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