ANGIEN9   91,828
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My face is much thinner in September of 2013. WooHoo!!





Hi Friends! This is from the beginning of my journey.



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AngieN

Hi
I am Angie! I am so excited to be using this website!! I have lost 94 pounds and have decided to try to maintain while I get used to some new medication I was put on recently. I had a tough summer in 2013, but I am back on my way to a healthy lifestyle. Welcome to my journey.

2012 was a year were I maintained my weight, but didn't exercise much. Starting in November I took the AIM-HI (Americans in Motion-Health Intervention) class at a local clinic. It was the jump ...
Hi
I am Angie! I am so excited to be using this website!! I have lost 94 pounds and have decided to try to maintain while I get used to some new medication I was put on recently. I had a tough summer in 2013, but I am back on my way to a healthy lifestyle. Welcome to my journey.

2012 was a year were I maintained my weight, but didn't exercise much. Starting in November I took the AIM-HI (Americans in Motion-Health Intervention) class at a local clinic. It was the jump start I needed for 2013!! It focuses on Nutrition, emotions and activities. What a great opportunity!!

2013 started off better than 2012 ended. I started and finished the Shape Up Montana Program. I was on a team doing the activity program. I walked over 200 miles from February 1st through May 1st. Wow! I never thought I could do that! I love to walk, but wasn't able to do much of it after my knee surgery. Well, on February 1st I started doing 10 minutes a day. Then I would go for 15 and so on. I can walk for 30 minutes without stopping. I currently can walk a mile in 19 minutes. I am trying to get that down to a 15 minute mile, so I can walk 2 miles in 30 minutes.

Update: October 11, 2013
I had a really hard summer. I spent most of it in the hospital. My mental illness really got the best of me. I am getting on the right track now and am glad to be back on SP. I really missed the site and all my friends on here. I am not up to walking yet, but I am working on my eating for now. Trying to track my food is hard after not doing it for over 3 months. And of course not eating very healthy! I am still in Onederland. I plan to stay there and eventually go lower than my 187 pounds as of today.



Read More About ANGIEN9 (Updated October 11)


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Member Since: 2/24/2011

My Goals:
My new goal is to walk a mile in 15 minutes. Another goal is to use my resistance bands regularly for strength training and make sure I stretch each day. The walking will help with my bone density, which I really need.

My Program:
I finished the Shape Up Montana program. I walked 200 miles from February 1st to May 1st! I never thought I could walk so much again. I continue to surprise myself with continued distance and weight loss!

Personal Information:
I am a 50 year old thriver!! I have lived through some terrible bouts of depression and am here to say...you can do it too!! I am one of 7 children. My parents are no longer here on earth, but watch over me from Heaven. I have so many guardian angels in Heaven!! I love life! My friends and family are part of my support system! I get together or talk to them as much as I can! Thanks also to all my Spark Friends! You are the best!!

Other Information:
I love to read, watch movies, scrapbook, make cards, visit with my family and friends. I am so thankful to have so many wonderful Spark Friends!! You are great!

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Member Comments:
PIXIE-LICIOUS
5/9/2015 6:19:55 PM

"You are destined to SUCCEED! We all have a crisis of confidence now and then. But within each of us is a voice that whispers,"You can do it." The more we listen, the louder and clearer it will become. Deep down inside, you know you've got what it takes to achieve whatever you set your mind to. So instead of ignoring that little voice, turn up the volume!"
~Woman's World Magazine~
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Hi Angie, thanks a bunch for the foam roller goodie! Oh yes, I use one....hubby got me one for Christmas and at first I thought it was something I wouldn't use much. But I was wrong! Yes, you're so right, its great for sore muscles! Hope you are having a good weekend so far.
hugs,
Pixie



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PIXIE-LICIOUS
5/7/2015 6:18:45 AM

"Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers, you cannot be successful or happy."
-Norman Vincent Peale
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Thank you for adding me as a friend....I've added you too. Have a great day!
Hugs,
Pixie



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PIXIE-LICIOUS
5/6/2015 3:36:38 PM

“Not to give up under any circumstances should be the motto of our life: we shall try again and again, and we are bound to succeed. There will be obstacles, but we have to defy them. So do not give up, do not give up!
Continue, continue! The goal is ahead of you. If you do not give up, you are bound to reach your destined goal.”
-Sri Chinmoy
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Thank you for commenting on my blog, "Day 7 Of My Streak." Have a great day!



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~INDYGIRL
4/26/2015 5:32:41 AM

Found my desk cycle on magnetrainer.com



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HANNAH_CALM
4/21/2015 2:27:56 PM

Thank you for the well wishes! I added you as a friend, I hope that's alright. emoticon

If you check in about a week, I'll probably have my page turned back online and you can add me back. Sorry, I just need a bit of a break!



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