ANGIEN9   81,383
SparkPoints
80,000-99,999 SparkPoints
 
 





My face is much thinner in September of 2013. WooHoo!!





Hi Friends! This is from the beginning of my journey.



I have 17 pics in my gallery





Awards






 
AngieN

Hi
I am Angie! I am so excited to be using this website!! I have lost 94 pounds and have decided to try to maintain while I get used to some new medication I was put on recently. I had a tough summer in 2013, but I am back on my way to a healthy lifestyle. Welcome to my journey.

2012 was a year were I maintained my weight, but didn't exercise much. Starting in November I took the AIM-HI (Americans in Motion-Health Intervention) class at a local clinic. It was the jump ...
Hi
I am Angie! I am so excited to be using this website!! I have lost 94 pounds and have decided to try to maintain while I get used to some new medication I was put on recently. I had a tough summer in 2013, but I am back on my way to a healthy lifestyle. Welcome to my journey.

2012 was a year were I maintained my weight, but didn't exercise much. Starting in November I took the AIM-HI (Americans in Motion-Health Intervention) class at a local clinic. It was the jump start I needed for 2013!! It focuses on Nutrition, emotions and activities. What a great opportunity!!

2013 started off better than 2012 ended. I started and finished the Shape Up Montana Program. I was on a team doing the activity program. I walked over 200 miles from February 1st through May 1st. Wow! I never thought I could do that! I love to walk, but wasn't able to do much of it after my knee surgery. Well, on February 1st I started doing 10 minutes a day. Then I would go for 15 and so on. I can walk for 30 minutes without stopping. I currently can walk a mile in 19 minutes. I am trying to get that down to a 15 minute mile, so I can walk 2 miles in 30 minutes.

Update: October 11, 2013
I had a really hard summer. I spent most of it in the hospital. My mental illness really got the best of me. I am getting on the right track now and am glad to be back on SP. I really missed the site and all my friends on here. I am not up to walking yet, but I am working on my eating for now. Trying to track my food is hard after not doing it for over 3 months. And of course not eating very healthy! I am still in Onederland. I plan to stay there and eventually go lower than my 187 pounds as of today.



Read More About ANGIEN9 (Updated October 11)




SparkFriends



SparkTeams



My Ticker:

 current weight: 222.0 
 
267
242.75
218.5
194.25
170


 
Interact with ANGIEN9

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/24/2011

My Goals:
My new goal is to walk a mile in 15 minutes. Another goal is to use my resistance bands regularly for strength training and make sure I stretch each day. The walking will help with my bone density, which I really need.

My Program:
I finished the Shape Up Montana program. I walked 200 miles from February 1st to May 1st! I never thought I could walk so much again. I continue to surprise myself with continued distance and weight loss!

Personal Information:
I am a 50 year old thriver!! I have lived through some terrible bouts of depression and am here to say...you can do it too!! I am one of 7 children. My parents are no longer here on earth, but watch over me from Heaven. I have so many guardian angels in Heaven!! I love life! My friends and family are part of my support system! I get together or talk to them as much as I can! Thanks also to all my Spark Friends! You are the best!!

Other Information:
I love to read, watch movies, scrapbook, make cards, visit with my family and friends. I am so thankful to have so many wonderful Spark Friends!! You are great!

Profile Image





 
 



Holly
From:
DJ4HEALTH

Holly
From:
TINA_L

Holly
From:
TURTLE69

Happy Thanksgiving
From:
TURTLE69

Flowers
From:
MILLISMA

Fruit Salad
From:
TINA_L




Member Comments:
HAPPYJUNEBUG
5/26/2014 8:51:15 PM

You can do this, girl!

:high five:





Report Inappropriate Comment
859320
5/1/2014 12:27:47 AM

“Put all excuses aside and remember this: YOU are capable.” ~Zig Ziglar emoticon



Report Inappropriate Comment
859320
4/19/2014 11:37:20 PM

my grandmother would call all her children on Easter morning and tell them HE IS RISEN and they would respond HE IS RISEN INDEED. Happy Easter. emoticon



Report Inappropriate Comment
JMAHNKEN
4/9/2014 1:29:32 AM

Thanks so much, all my best to you always!
Janette



Report Inappropriate Comment
JMAHNKEN
3/24/2014 1:24:29 AM

Thanks Angie, I am in Sunny California, just above San Diego. So we are already having a lot of spring like weather and even some more like summer on and off. All my best to you always and wishing you warmer weather too.



Report Inappropriate Comment
Member Comments Page (324 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page