ANGIEMIZELL   610
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Angie

I had been overweight all my life until 10 years ago when I had gastric bypass. I lost 150 pounds in the next year and a half. Then I began to put weight back on. I had gained 80 pounds back. I have now lost 10 but have lacked consistency. I want to get serious and get the 70 off and then probably take off another 20 to 30 more.
I had been overweight all my life until 10 years ago when I had gastric bypass. I lost 150 pounds in the next year and a half. Then I began to put weight back on. I had gained 80 pounds back. I have now lost 10 but have lacked consistency. I want to get serious and get the 70 off and then probably take off another 20 to 30 more.




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Member Since: 3/26/2010

SparkPoints: 610

Fitness Minutes: 160

My Goals:
1. Live healthier.
2. Reduce my BMI to a healthy number.
3. Feel good.



My Program:
1. Exercise 5 to 7 days a week.
2. Move more.
3. Eat 1300 to 1500 calories a day.
4. Limit fats to 30 to 45 fat grams a day.

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Member Comments:
ANGIEMIZELL
4/5/2010 8:08:02 PM

Thank you! Nice to meet you too. I am very hopeful that Spark will assist me on my path to weight loss. I have been very successful and a complete failure at this undertaking in the past.



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ALICEART2010
4/5/2010 6:35:56 PM

Nice to meet you.



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