ANGIEDENISE1

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3 year anniversary pics.




Our dog Ella. Shes a cattle dog mix, so a ton of energy.


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My name is Angie and i am 27 years old. My hubby and i were married sept 27, 2008 and he is a wonderful hubby. We hope to start a family in the next year or two but for now are just enjoying life. We love being with family and friends. We have a wonderful dog named Ella, who has taught us so much. She is a great dog, and we love her very much.

Member Since: 7/22/2011

Fitness Minutes: 2,024

My Goals:
Long term Goals:

SW- 263.8

Would like to be 175 by June 23, 2012... Thats my sisters wedding!!

Thats my main goal for now. My ultimate goal is to be 163.8, but im happy with whenever that happens as long as im working hard.


My Program:
Well i have revamped my nutrition and fitness starting 2/2/2012. Now i try to eat between 70-90g of carbs and dont worry so much on the calories, i never go over 1200 though. I do weights MWF, full body weights. I also do 5 days of cardio total- high incline for about 20-30 minute. Also i do a yoga class at least once a week and occasionally Zumba. Its working for now, and i am happy to make some changes, i was getting kind of bored, especially with my work out.



Personal Information:
My hubby and i are currently residing in Indy, IN and we love it here. I work for a research facility that test drugs for different pharmaceutical companies. We many test drugs for people with HTN(hypertension), cholesterol and type 2 diabetes. I love my job and am always learning new things. Family is a HUGE deal to me, i love spending time with my family.


Other Information:
If u want to know anything else, just ask.




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My Ticker:
 current weight: 187.0 
 
263.8
238.8
213.8
188.8
163.8
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Comments
  • v DIANEDOESSMILES
    HI AngieDenise,,,,,I am checking to see if you are still active? I've read a post of yours on carbs n' some of the advice you've given. I REALLY liked it, but ohhhh man oh man,,,,,I am a FIGHTER and a STRUGGLER on this, and could REALLY USE some good old help !!!

    So are you out therah?
    1580 days ago
  • v BLVINBUTTERFLYS
    Hello Spark Friend! emoticon

    Welcome, Welcome, to the Team
    You’ve joined SP to realize a dream
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    So, let’s get up and do a little dance
    Do a little jig… don’t you quit!
    You don’t want to miss your chance
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Let’s put on some shoes and go for a walk
    A spark friend is here… if you just need to talk
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    So, I stopped by to spread a little spark
    Show a little sunshine
    So you’re not in the dark
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    We’re all here for motivation, encouragement, and support
    Smile, your life depends on it
    Don’t sell yourself short
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    You can do it NOW
    Just give yourself time
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Remember you’re worth it
    Face that mountain and climb
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    So glad you have decided to join us! Good Luck on your journey! I wish you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!

    emoticon
    Kat

    1643 days ago
  • v SHERYLDS
    I enjoy reading the well deserved success you are having...especially with all the hard work it takes. I look forward to seeing your next triump emoticon
    1646 days ago
  • v WIDELOADROAD
    Thanks for the Blog love! Hope you have a great weekend! I see you're living in Indy. My sister lives there! Enjoying the Super Bowl madness?
    1669 days ago

    Comment edited on: 2/4/2012 1:33:01 PM
  • v JUSTCHELLE75
    thank you for the comment on my blog.
    1686 days ago
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