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Awards
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Beautiful Loser
I'm excited about my journey- my new lifestyle which includes fitness, nutrition, and encouragement to continue! I began adjusting my mindset back in August -thoughts which led to action- and I'm so thankful for the progress that I've made.
I'm excited about my journey- my new lifestyle which includes fitness, nutrition, and encouragement to continue! I began adjusting my mindset back in August -thoughts which led to action- and I'm so thankful for the progress that I've made.
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My Ticker:
| current weight: 168.0 |
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Interact with ANGELWOODEN1
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Recent Blogs:
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Profile
Member Since: 9/23/2010
SparkPoints: 964
Fitness Minutes: 230
My Goals:
Long term goal: Lose 30 more pounds (total of 50 lbs lost) by June 2011.
Short term goal: Lose 5 lbs per month.
My Program:
1. Nutrition. Balanced meals with attention to calorie & fat intake.
2. Fitness!! Aerobic exercise 5 days/week for at least 30 minutes.
Personal Information:
I have a wonderful husband and the sweetest little fox terrier in the world.
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