ANGELWENDEL   6,563
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Want to lose weight and keep it off...

I have lost weight in the past but have regained some of the weight back. I want to get to my goal weight and keep it off and offer a healthy lifestyle for my family as well.
I have lost weight in the past but have regained some of the weight back. I want to get to my goal weight and keep it off and offer a healthy lifestyle for my family as well.




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Member Since: 2/27/2011

SparkPoints: 6,563

Fitness Minutes: 1,705

Other Information:
"What I do today is important because I am exchanging a day of my life for it."

"Live for the moments you can't put into words."

"You must be the change you wish to see in the world." - M. Ghandi

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Member Comments:
SHAKENMA
1/9/2012 8:34:31 AM

I am still adjusting to having a baby in the house. Its been 13 years so its hard. We start a Biggest Loser Challenge at work tomorrow. Wish me success.

Happy Never Give Up MONDAY!


If one dream should fall and break into a thousand pieces, never be afraid to pick one of those pieces up and begin again. ~Flavia Weedn, Flavia and the Dream Maker




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SHAKENMA
1/1/2012 9:13:28 PM

Are you ready for the new year?

Are you motivated?

Are you in a positive place?

Ready to keep moving forward and accomplish those goals?

YOU can do it!

(((Sending SKINNY and POSITIVE and MOTIVATING Vibes))) your way.



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SLOPOKE_SAL
11/2/2011 11:18:40 AM

emoticon to Sacastics Unlimited team!

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1HAPPYSPIRIT
9/22/2011 9:31:38 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Here's a thought! This week, strive to be mindful as you track your eating calories/fat and your activity. Be super-mindful in writing your goals. If you are so motivated, write down your observations about what's on your mind.

Are you getting into that mind-body connection thinking pattern yet? Yes? Celebrate! A little mindful or not quite yet?...keep at it! You will get there!!

˚✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰
。˚★˚。Wear a smile today!!! 。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ * ˚ ✲。* ˚。

-::-
)) -::-
. .))
((. .. 1HAPPY SPIRIT ( -::- )
-::- ((.*




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SHAKENMA
9/14/2011 2:43:54 PM

Here’s to a Happy-Positive-I can do this- Wednesday!

Remember we can make healthy food choices, drink plenty of h2o and throw in some exercise today.
It’s SO worth it.

(((Sending you Skinny, Happy and I can do this Vibes)))
Feel em working?

To solve the human equation, we need to add love, subtract hate, multiply good, and divide between truth and error.
Janet Coleman




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