ANGELSSUNRISE   1,702
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Angelssunrise

My name is De I am 48, I have a heart condition and I need to lose the weight because I know that it is not good for me. However her recently it seems like no matter what I do I can not lose weight. The scale jumps from 5 to 15 pounds in a day. The doctors have me on a water pill but it doesn't seem to help the weight my heart yeas but not my weight. My goal and purpose of trying this again is history of back issues is coming up again and the doctors want me to do one hour of yoga a day and to ...
My name is De I am 48, I have a heart condition and I need to lose the weight because I know that it is not good for me. However her recently it seems like no matter what I do I can not lose weight. The scale jumps from 5 to 15 pounds in a day. The doctors have me on a water pill but it doesn't seem to help the weight my heart yeas but not my weight. My goal and purpose of trying this again is history of back issues is coming up again and the doctors want me to do one hour of yoga a day and to also do aqua therapy. So I am hoping that while doing this I can use sparks and the therapy as a way to start a healthy lifestyle.
Read More About ANGELSSUNRISE (Updated January 28)




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Member Since: 10/1/2009

SparkPoints: 1,702

Fitness Minutes: 568

My Goals:
My main goal is to lose weight and get healthy.

My Program:
I am going to go back to walking daily on the treadmill with a goal of 2 miles a day. I would love to do cardio but not able to with my heart condition. So bands and fit ball for me.

Personal Information:
I moved here two years ago, from a state with no seasons. The first year here I felt like I was at home. I finally got to keep my promise of my son seeing snow. He and the dog were so funny.

Other Information:
I love to go to the beach or the mountains with my family.

 
 



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Member Comments:
SPARKLINJEWELLS
1/13/2010 10:35:52 PM

♥ .•*΄¨````
*`*♥*-:¦:-
.•*΄.•*΄.•*΄``
♥ .•*΄¨ Happy Birthday!!!♥{Έ.•΄~ {Έ.•* ~ *{Έ.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
Έ.•*¨}*.•*`Wishing you all the best in the year to come.
May your days be filled with sunshine and beautiful colors.
And may your nights be filled with comforting dreams and wishes to come.
♥΄¨¨}♥} -:¦:- .`*,~` Έ.•΄* .•΄¨¨} •*΄.•*΄.•*΄ {*{ΈΈ.•΄ ..•΄ `} *-:¦:- Έ.•*
*-:¦:- {~{Έ*Έ.•΄* *♥΄.•*΄.•*΄*♥΄.•*΄}.•*΄.•*΄
*-:¦:- Έ.•*.•*¨ Here’s to a very happy and healthy up-coming year!!
.•*΄.•*΄.•*΄.•* ♥ .•*΄¨```` *`*♥*-:¦:- .•*΄.•*΄.•*΄``
♥ .•*΄¨```` You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful *-:¦:- Έ.•*.•*¨ END THE FAT TALK!!!.•*΄.•*΄.•*΄.•*
♥ .•*΄¨```` ♥ .•*΄¨```` *`*♥*-:¦:- emoticon



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