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Awards
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Still Going Strong
Hello Everyone! My name is Mary and I live in the Midlands and I have lost weight and gained weight! Just turned 40 this year and promised myself that I want to be healthier and lose weight the right way this time. I work full-time and am in school full-time but I make time every morning to exercise to get my day off to a great start!! I am happily married with no children and just want to be a fit and fun loving wife!
Found this site and hope that it will help me to reach my goals! ...
Hello Everyone! My name is Mary and I live in the Midlands and I have lost weight and gained weight! Just turned 40 this year and promised myself that I want to be healthier and lose weight the right way this time. I work full-time and am in school full-time but I make time every morning to exercise to get my day off to a great start!! I am happily married with no children and just want to be a fit and fun loving wife!
Found this site and hope that it will help me to reach my goals!
Update:
Celebrated one year here on SparkPeople and I have continued to go strong despite some setbacks this year with injuries!
I am consistently tracking and exercising and making all efforts to stay connected to those who provide motivation, encouragement and support which is what I have found here with SparkPeople! This website has played a major role in pushing me to stay on track even when I fall and I realize that I don't fall far but it can be easy to get off track without others there encouraging you to keep going!
The weight has been slow to come off but I know that this is the best way! There are some good days and there are those bad days; but I work hard to let the GOOD outweigh the BAD!! :)
Will continue to stay focused on a healthy lifestyle which will allow me to reach my goals!
Thanks to everyone that has provided me with motivation, support and encouragement!
Will keep sparking!!
SparkFriends
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My Ticker:
| Pounds lost: 17.0 |
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Recent Blogs:
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Profile
Member Since: 10/16/2010
SparkPoints: 51,918
Fitness Minutes: 24,854
My Goals:
My goals are:
1) Get off of high blood pressure & cholesterol medications!
2) Able to sit with legs crossed! :)
3) Shop in the petite section and not worry about having clothes altered!
4) Set a positive example for family members and let them know that it is possible to lose weight in a healthy manner!
My Program:
1) Exercise 5-6 times per week - 4 days cardio and 2 days of strength training
2)Drink 8-10 glasses of water per day
3) Track my food with the nutrition tracker
4)Track exercises in the fitness tracker
5)Keep my daily journal
6) SPARK!!!
Personal Information:
Location: Columbia, SC
Other Information:
Favorite Movies:
Gladiator
Fight Club
Star Trek Movies & Series - Husband made me a Trekkie!
Tyler Perry Movies
Music - Love all Genres!! - Music keeps me moving and motivated!
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Member Comments:
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for the Applause Mary. I appreciate the support more than you know. Just got back on track with eating program yesterday, but am already seeing a tiny bit of progress. Are you doing the Winter 5% Challenge...on the Teddy Bear Team? If so, give everyone big 
. I hope to be invited to join the Spring 5% Challenge...I take time to get eating & exercise routines going until then. 
