ANGELOFTHESHORE   2,146
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""Be the best version of you. Right here, right now." - Dolvett Quince "

…./\„..„/\”˜˜˜‟ ╮
…( ='0'= )¸_„( ‶) )
--(͵͵)♥(,,)--c՜_&#
9694;( (♥¸.•*°☼♥


Wife, Furbaby Mom (1 Chihuahua, 3 Cats and 2 Hermit Crabs, Animal Rights Activist, Environmental Activist, Dreamer.


Starting Weight 185
Goal #1 175 - Completed
Goal #2 165 -
Goal #3 155 -
Goal #4 145 -
Mini GW 130 to 135 -
Goal Weight 125 -

☽☮☾ ...
…./\„..„/\”˜˜˜‟ ╮
…( ='0'= )¸_„( ‶) )
--(͵͵)♥(,,)--c՜_&#
9694;( (♥¸.•*°☼♥


Wife, Furbaby Mom (1 Chihuahua, 3 Cats and 2 Hermit Crabs, Animal Rights Activist, Environmental Activist, Dreamer.


Starting Weight 185
Goal #1 175 - Completed
Goal #2 165 -
Goal #3 155 -
Goal #4 145 -
Mini GW 130 to 135 -
Goal Weight 125 -

☽☮☾

~You've got three choices in life -- give up, give in, or give it all you've got~ I'm going to give it all I've got because I'm worth the investment. ~~Believe in you! You're worth it!~~
VeeBeth

.....)...(,,")
...╫╫
[▒▒▒]..Sometimes our light goes out,
[▒▒▒]..but is blown again into instant
[▒▒▒]..flame by an encounter with
[▒▒▒]..another human being
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My Inspirations
----------------------

My husband
My Furbabies
Jillian Micheals
Bob Harper
Dolvett Quince
Biggest Loser
Kara Goucher
Life...Earth, Air, Fire, Water
The Future...
Every day is meant to be celebrated and lived to its fullest!




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Profile

Member Since: 5/24/2011

SparkPoints: 2,146

Fitness Minutes: 6,438

My Goals:
General Goals
---------------------
One Year Smoke Free April 2013
Lose 55 to 60lbs
Live It Not Di et
Couch To 5K
Learn Belly dance
Learn Reiki
Learn Surfing and Wind Surfing
Learn Tae Bo and Shadow Boxing

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Goals - Runs and Such...
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Virginia Beach Rock & Roll 5K
Crawlin' Crab 5K
Freedom 5K
Frosty 5K
Dirty Girl 5K
Color Run 5K
Dirty Girl 5K
Color Run 5K
Virginia Is For Lovers 6 K
Run Like A Girl 8K
Towne Bank 8K
Wicked 10K
Life's A Beach Triathalon
Great American Mud Run



My Program:
Monday - (HIIT Day)
Jillian Michaels Banish Fat, Boost Metabolism
Bob Harper's Ultimate Cardio Body
Bob Harper's Total Body Transformation
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Tuesday - (Strength Training Day)
Bob Harper's Totally Ripped Core
Bob Harper's Pure Burn Super Strength
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Wednesday - ( Power Yoga/Balance and Stretching Day
Bob Harper's Yoga For The Warrior - Power Yoga (Ashtanga style)
Total Body Balanceball Workout (Tanja Deljavic)
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Thursday - (HIIT Day)
Jillian Michael's Extreme Shed and Shred
Bob Harper's Beginner Weight Loss Transformation
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Friday - (Strength Training Day/HIIT Day)
The Biggest Loser Last Chance Workout
Bob Harper's Pure Burn Super Strength
------------------------------------


Personal Information:
My Program Cont...
----------------------------------
Saturday - (HIIT Day)
Bob Harper's Body Rev Cardio Conditioning
Jillian Michael's Ripped In 30
And/Or other activity
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Sunday - (Power Yoga/Yoga - Rest Day)
AM/PM Yoga Meditation
Bob Harper's Yoga For The Warrior - Power Yoga (Ashtanga style)
Yoga Zone - Flexibility and Stress Release (Hatha Yoga)
Or Beach Yoga (Sessions are randomly held)
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Some time in April I will be starting my C25K training and have a new schedule
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Other Information:
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Hobbies/Interests
And Other Activities
I Take Part In
-------------------------
Hiking
Camping
Para sailing
Parkour
Rock Gym/Climbing
Yoga
Capoeira
Medieval Faires
Sci Fi
Traveling
Movies and Reading
Conservation
Music
Tarot Reading
The Beach
Candles
Paranormal
Mythology
Meditation
Healing Arts
Cooking
Tabata
High-intensity interval training
Zumba
Elliptical/Treadmill
Step/Spin
Paintball


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Yoga Mat
From:
PUNCHILOUIE

Welcome Mat
From:
TDMTBIRD

Welcome
From:
Browncoats

Yoga Mat
From:
Jillian Michael...

The Spark
From:
SP_STAFF




Member Comments:
MEBAZI
4/21/2013 9:23:16 AM

Hoping you have a healthy, happy day!!! emoticon



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LYNDALOVES2HIKE
4/20/2013 12:54:13 AM

Love your goals - I'm honored to be your friend and look forward to getting to know you better!



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MEBAZI
4/13/2013 10:26:16 AM

I hope you are busting down the barriers and reaching all of your goals! I love how your goals are all organized! It looks like this month is a year free of smoking? That's amazing! Keep up the great work!!! emoticon



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FORBANDE
2/26/2013 5:46:46 PM

Thanks so much for your comment and support on my "Time to get uncomfortable..." blog. I really appreciate it!


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STILLFLYIN
2/26/2013 11:46:50 AM

Howdy and welcome to the Browncoat Team!

We're a kind of laid back bunch that enjoys any and all discussion of Firefly, Serenity, and anything our BDHs are involved in. Or whatever else we decide to talk about! Please nose around and feel free to jump in!

Some of us sometimes huddle each day with quotes from Firefly or Serenity. It adds nice memories and fun. Join in if you would like. Check back later in the day to see what the quotes are.

Also, please join one or more of our team goals. They are set up to emulate our BDHs - a shiny goal for any of us!
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