ANGELNRS  
SparkPoints
 
 
My baby boy





My starting weight 283, March 2007



I have 7 pics in my gallery





Awards






 
Angi's New Start

Gotta get it done.
Gotta get it done.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 30.0 
 
0
27
54
81
108


 
Interact with ANGELNRS

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/24/2007

SparkPoints: 0

Fitness Minutes: 145

My Goals:
Ultimate goal is 150 pounds, Doing it 10 pounds at a time!

My Program:
I started South Beach 6/19/08
Count Calories/low carb
Walk daily
Water/Water/Water

Personal Information:
Hey everyone! I am Angi and I am from Central Illinois. I am the mother of a fine son who is currently overseas and as proud as any mother ever has been! I work in criminal justice. I believe that God is working on me this year, giving me skills that i will need in the coming year.

Other Information:
The best way to predict your future is to create it.

Profile Image





 
 



High Five
From:
GR8FULGAL




Member Comments:
NEELIXNKES
2/8/2011 6:40:12 PM


Just stopping by to wish you a successful February from the Rachael Ray Fans Team!
Stop on by the team page to see some of the changes that have been made and share your favorite gadget, recipe, or kitchen tip!
emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SUNNY332
2/22/2009 8:27:26 AM

Just stopping by to see how you are doing.

Hope to see you around the Military Mamas and Papas team soon.

Take care and have a blessed day. Sunny



Report Inappropriate Comment
MRGGPG
2/5/2009 6:39:25 PM

I just wanted to stop in and say HI. You have a very handsome son.



Report Inappropriate Comment
CATHYG7
9/1/2008 11:24:00 PM

Hey there Guirrel!
We miss you on the DIet Riot Guirrels! Come join us for a new challenge we are starting! Wunder is back along with Char (who never left!) and some newbies! I have emailed everybody to get us back in action to lose this weight and be healthy! Come on we can do this! We would love to see you!!
Hope you are doing well! Hugs, Cathy



Report Inappropriate Comment
GR8FULGAL
6/23/2008 3:51:17 PM

Hi Angi,

Thought you might find some encouragement in this. I did. Don't succumb to the emotional eating monster. It is ONLY a very temporary fix. Go for a walk and sing, find something motivational to read - do something to take your mind away from the emotion. I struggle with this too and am finding small things to help make a difference. It can be done! The choice is ours and we have been given the strength to overcome our emotion! TRUST! You can do it and will do it because you are SO worth the effort it will take.

Negative to positive

Positive energy is very nearly the same as negative energy. It's just focused in a different direction. The best way to deal with negative energy is not to fight against it. Instead, make positive use of that energy by redirecting it. For example, at the heart of frustration, when you strip away the circumstances, it feels a lot like enthusiasm. And in fact, by simply focusing the energy of your frustration in a different direction, you can transform it into enthusiasm.

For everything that you feel the urge to oppose, there's something else that you can support. Each instance of negative energy has a positive counterpart.

When you're feeling negative, you're actually quite close to being positive. Just make the choice to focus the intensity of your feelings on what you value and appreciate, rather than on what you don't want.

No matter WHAT is coming your way, you can point the considerable power of your life in a positive direction. Remember what you're in favor of, and put your life into it.

Lisa D.

emoticon

Comment edited on: 6/23/2008 3:52:51 PM

Report Inappropriate Comment
Member Comments Page (23 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page