ANGELLIGHT1
20,000-24,999 SparkPoints 23,600
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 current weight: 198.0 
 
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  • v RFJSJ50
    emoticon Welcome to Spark. You have taken an important step on your journey by joining!
    I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
    Explore the site, make your Sparkpage if you haven’t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
    Please let me know if there is anything I can help you with.
    Good luck!
    Sheila

    1399 days ago
  • v RAND0M
    Sorry to hear of the loss of your husband. Welcome to SparkPeople emoticon
    1399 days ago
  • v MARILYNS68
    Welcome to sparks - so glad you have joined us

    Take time to participate on all the groups you have joined - lots of encouragement when you do

    I am so sorry to hear of the loss of your dear husband - will hold you up in prayers

    If I can be of any help please let me know
    1399 days ago
  • v PARISTASAI
    Congrats on the weight loss!
    2064 days ago
  • v DEB2448
    Welcome to spark people. This is a great site full of wonderful tools to use. By joining a few teams you will get support and motivation from other members. Good luck with your goals.
    Deb
    (co-leader of Creative Challenges& Saintly Souls Team)
    (co-leader of The Dave Ramsey Fans Team)

    2724 days ago