Hi and welcome to Sparkpeople! You are just beginning a fantastic journey !! Everybody here is so supportive !! I recently started a new sparkteam called Healthy Hotties that focuses on the health aspect of losing weight instead of being a slave to the scale ! Check it out sometime if you like , and if you need someone to talk to i am here for you !!
http://teams.sparkpeople.com/healthyhott ies2010 2586 days ago
I extend the warmest WELCOME to you. You may me a bit overwhelmed by the info that is here. But give it some time, and you will be an expert in no time. Everyone on this web site is here for the same reasons, maybe a little different end goals but we all want to have a better quality of life. Loving Spark is something you do. Being Spark member just becomes part of the new you. If you have any questions just ask, someone. That is the cool thing about this site there is always someone to help, to pick you up, to listen just to be there.
Come visit my Spark Page check things out. The team has daily challenges something for everyone at every level. And We would love to have you join..... Enjoy the new journey. ~~~~~~Have a great day and enjoy SPARKING !!!~~~~~~~~
Make change happen.......QUICK FIRE Your LIFE!!!.... ~ ~~~Mic~~