My Motivation

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Love yourself to be loved !

I am Sam.. nothing special about me except that I love my babe and I wanna be the best girl for him
Feel Free to ask me whatever you want.. let's be Friends :))
I am Sam.. nothing special about me except that I love my babe and I wanna be the best girl for him
Feel Free to ask me whatever you want.. let's be Friends :))



My Ticker:

 current weight: 132.0 

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Member Since: 7/8/2008

SparkPoints: 0

Fitness Minutes: 0

My Goals:
1. lose 3 kgs. !!
2. keep my healthy eating habits.
3. Get fit.. I wanna meet my man with the sexiest look ever óż

My Program:
1. cut sugars and bad carbs.
2. exercise at least one 5-6 times a week.
3. walk at least 30 min daily.
4. drink lots of water ( though I hate it ! )
5. cut fast foods and bad foods in Work.

Personal Information:
my name is samia you can call me sam ! i am 22 years.. i like to take care of my health and appearance. i studied english literature and now graduated and working.. i like to be active in life but gaining extra pounds can forbid me from this, so i am here to forbid this thing from happening to me. My previous Goal was to get fit before graduation, well I did it and had the best graduation ever.. the dress looked amazing on me.. now am working I don't have much time to exercise and walk so am here to keep track of myself ;))

Other Information:
I like to read books specially novels by Paulo Coelho,, I also like collecting recipes from the net actually i am fond of COOKING !!!
I love my boyfriend and he loves me for whom I am :)

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Member Comments:
1/23/2010 11:44:01 AM

What a nice surprise to see you on my page! Glad you are back and making another go of it. The best of luck to you ~ as you know, you are in the company of really terrific people here on this site!

Take care and happy Sparking!

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1/13/2010 10:29:10 AM

I still WF. Last week I did 3 wf's. If I'm off track, I just try to do water only for one day, not think of anything except making it through the day and I'm often amazed at how easy it is and it always jump starts my plan again.. emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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1/12/2010 10:26:45 AM

I'm glad you're blogging. Posting and reading posts helps me a lot. Otherwise I put my head in the sand and don't think about the results I'll get by doing that! Go girl!

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3/25/2009 9:38:10 AM

Hi Sam! How are you doing and how is your Sp journey going these days? Are you able to do much sparking at all?

If you feel up to it, come around to Crunchers and pay us a long overdue visit...we would love to see you!

Take care and I hope all is well!

Sue emoticon

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1/30/2009 2:38:45 PM

Hi Sam! Just checking in to see if everything is going OK for you. I know that you signed up for the January Crunchers Challenge, but we haven't seen you on the threads.

Hope you will come by soon and continue to be an active member on the team! There is a February Challenge starting on Sunday too!

Take care and Happy Crunching! emoticon

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