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My son 2012. So much alike...
I have 44 pics in my gallery
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This is a premiere.
Well, like it says in the title, this is the first time I ever did something like this, and I am very curious where it is going to lead me.
In the beginning it didn't lead me anywhere. Did I make an effort? Probably not. But then I discovered the benefits of mixing a scrapbook with weight loss plans, and voil�, it works.
So for some weeks now I have been taking small steps in the right direction, heading for the moon in my weight loss ticker!
And now I am almost past it, ...
Well, like it says in the title, this is the first time I ever did something like this, and I am very curious where it is going to lead me.
In the beginning it didn't lead me anywhere. Did I make an effort? Probably not. But then I discovered the benefits of mixing a scrapbook with weight loss plans, and voil�, it works.
So for some weeks now I have been taking small steps in the right direction, heading for the moon in my weight loss ticker!
And now I am almost past it, but let me tell you, I underestimated that gravitational pull. It just kept me in its clutches for some weeks.
SparkFriends
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My Ticker:
| current weight: 189.0 |
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Interact with ANGELICA254
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Profile
Member Since: 2/3/2010
SparkPoints: 36,802
Fitness Minutes: 29,113
My Goals:
I am making it happen!
10% =79.2kg done 9/7/10
10% =71.3kg
10% =64kg
I want to be able to walk upstairs without a dose of oxygen.
I want to eat healthier, feel better and have more energy.
My Program:
Following WW points
Exercising for 10 min every day
Going for a walk every day
Getting my 8 cups of water
5000 steps per day
Writing in my journal and tracking food.
Personal Information:
I am a nurse working in Germany but living in Belgium. Have been married for 32 years this year, have two children and a great dog. And from time to time even a grand-dog to take care of, since my daughter brought home a little stray from her vacation.
Other Information:
I love movies, reading, knitting and doing cross stitches.
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Happy ST Patrick's Day! I am here to let you know I am celebrating YOU for working hard this week and being in the top five for team fitness minutes! I know it is not easy to commit the time and effort, but always remember YOU ARE WORTH IT!!! I wish you continued success. You are doing it!!! Ruthie 
Leaders team
I want to celebrate YOU for being in the top five for team fitness minutes this week. THe winter can be a time of hibernation, but you have chosen to make it work!!! Keep up the strong commitment to YOU!! I am supporting you all the way!!! You are worth every move you make!