I want to be able to walk upstairs without a dose of oxygen. I want to eat healthier, feel better and have more energy.
Following WW points Exercising for 10 min every day Going for a walk every day Getting my 8 cups of water Writing in my journal and tracking food.
I am a nurse working in Germany but living in Belgium. Have been married for 35 years this year, have two children, a grand daughter and a great dog. And from time to time even a grand-dog to take care of, since my daughter brought home a little stray from her vacation.
I love movies, reading and knitting.
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
It's great to have you on board. Come and join us on the Forums for some fun and challenges.
Hi and welcome to the 100 Days To A New You Challenge team. Great to have you with us! Looking forward to getting to know you through your posts to the team threads. See you there! If you have any ideas, suggestions etc. to add to this team, please let me know.