Hi, I just wanted to stop by and welcome you to the SP Official Holiday Maintenance Challenge team. We are glad to have you with us as the holidays can become very stressful for some of us. The more friends we have the more support and help we can give to each other. Have a great weekend and stay strong and keep on Sparking.
Welcome to Sparkpeople. Congrats on your first step of joining this site. There is a wealth of info to help on this journey to a healthier you. Tracking of food intake, water, & exercise are vital. By joining teams you get added encouragement, support and motivation. Check out the teams listed on my page. Would love to have you join us. 3040 days ago
Welcome to SP's! You have come to the right place to find motivation, health tips, and tons of support! I've been looking for something like this for a long time... If you need anything stop by my page and give me a holler. Take care and good luck reaching your weight loss goals!
P.S. the Chicken Enchilada Casserole is a fav at my house! 3040 days ago